ParaBody 375101 manual Important Notes

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IMPORTANT NOTES

Please note: WELCOMETOTHEWORLDOF Serioussteel! * Thank you for purchasing the Parabody 375101 Home Gym. Please read these

instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.

*We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your Parabody customer service representative at (800) 328-9714.

There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules:

1.Inspect equipment daily. Tighten all loose connections and replace worn parts immediately. Failure to do so may result in serious injury.

2.Do not allow minors or children to play on or around this equipment.

3.Exercise with care to avoid injury.

4.If unsure of proper use of equipment, call your local Parabody distributor or call the Parabody customer service department at (800) 328-9714.

5.Consult your physician before beginning any exercise program.

Tools Required for Assembly

*Rubber mallet or hammer

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*5/32” Allen wrench

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Contents Home GYM Important Notes Parts List Step X 4 Step Remove Tighten LOW 54 1/2 LOW Height Step IMPORTANT! Follow sequence below GUIDERODS19 X 2-3/4 54 1/2 LOW Height X 3 67 1/2 X Step Cableadjustment 52 3/8 Lock Washer Step X 2 Do not Step Step Adust

375101 specifications

The ParaBody 375101 is a cutting-edge piece of fitness equipment designed for those serious about their workout routines. This multifunctional trainer combines durable construction, innovative design, and advanced technology to provide a comprehensive exercise solution for individuals of varying fitness levels.

One of the standout features of the ParaBody 375101 is its robust frame, built from high-quality steel. This ensures stability and longevity, making it suitable for both home gyms and commercial fitness centers. The frame is also designed to accommodate a wide range of exercises, catering to different muscle groups and fitness goals.

The ParaBody 375101 offers a variety of adjustable settings, allowing users to customize their workout experience. The adjustable bench can be modified to support flat, incline, and decline positions, making it versatile for different types of exercises, from bench presses to squats. This adjustability not only accommodates users of various heights but also allows for a greater range of motion during workouts.

Another significant characteristic of the ParaBody 375101 is its integrated cable system, which provides smooth and efficient resistance training. The system allows for a variety of exercises, including lat pull-downs, chest flys, and tricep pushdowns. Users can easily swap out attachments to target specific muscles effectively. This feature is particularly beneficial for strength trainers who seek to enhance their routines with functional movements.

In terms of technology, the ParaBody 375101 is designed with user convenience in mind. It includes built-in storage for weights and accessories, ensuring that everything is organized and easily accessible during workouts. Additionally, the unit is equipped with non-slip grips and ergonomic handles, which enhance comfort and safety while exercising.

Overall, the ParaBody 375101 stands out in the crowded fitness equipment market due to its blend of durability, versatility, and thoughtful design. Whether you're a beginner just starting your fitness journey or an experienced athlete looking to refine your strength training regimen, the ParaBody 375101 provides the features and functionality needed to support diverse workout goals. Its ability to accommodate various exercises and users ensures that it remains a valuable addition to any fitness environment.