Reebok Fitness RBEX49840 manual Washers may be pre-attached to the Seat

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8.

Attach the Seat (12) to the Seat Post (11) with four

8

 

 

M8 Nylon Locknuts (56) and four M8 Split Washers

 

 

 

 

 

(28). Note: The Nylon Locknuts and Split

 

12

 

Washers may be pre-attached to the Seat.

 

 

Turn the Seat Knob (31) counterclockwise two or

 

 

 

three turns to loosen it. Next, pull the Knob, insert

 

 

 

the Seat Post (11) into the Frame (1), and then

11

 

 

release the Knob. Slide the Round Collar (13) down

 

 

the Seat Post and press it into the Frame. Attach

 

28

 

the Round Collar to the Frame with an M6 x 8mm

13

 

 

 

Screw (26). Move the Seat Post up and down

 

 

 

slightly until the pin on the Knob snaps into one

 

 

 

of the holes in the Seat Post. Then, turn the Knob

 

 

 

clockwise until it is tight.

 

 

 

 

1

56

 

 

 

 

 

 

26

 

 

 

31

9.

Identify the Left Pedal (40); the threaded shaft on

9

 

 

each Pedal is marked with an “L” for “left” or an “R”

 

 

 

 

 

for “right.” Using an adjustable wrench, firmly tight-

 

 

 

en the Left Pedal counterclockwise into the Crank

 

 

 

Assembly (33). Tighten the Right Pedal (not shown)

 

 

 

clockwise into the Crank Assembly. Important:

 

 

 

Tighten both Pedals as firmly as possible. After

33

 

 

using the exercise cycle for one week, retighten

 

 

41

 

 

the Pedals. For best performance, the Pedals

 

 

 

must be kept tightened.

40

 

 

Identify the Left Pedal Strap (41), which is marked

 

 

 

with an “L.” Attach the Left Pedal Strap to the Left

 

 

 

Pedal (40), and adjust the Left Pedal Strap to the

 

 

 

desired position. Attach and adjust the Right Pedal

 

 

 

Strap (not shown) in the same way.

 

 

10.

Attach the Water Bottle Holder (63) to the Frame (1)

10

 

 

with two M4 x 19mm Screws (59). Note: The water

 

 

 

 

 

bottle holder is designed to be used with your own

 

63

 

water bottle.

59

 

 

 

1

11.Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard- ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the floor or carpet.

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Contents Customer HOT Line Model No. RBEX49840 Serial NoImportant Precautions Table of ContentsFront Before YOU BeginBack Right Side Part Chart AssemblyHarnesses Page Washers may be pre-attached to the Seat Exercise Cycle Operation HOW to Adjust the Height of the SeatHOW to Adjust the Handlebars HOW to Adjust the Pedal StrapsTo use the manual mode of the console, see Features of the ConsoleHOW to USE the Manual Mode Avoid moving your hands Measure your heart rate if desiredTurn on the fan if desired Monitor your progress with the two displays HOW to USE Preset ProgramsSelect one of the six preset programs Use the pace RPM guideSelect one of the heart rate programs HOW to USE Heart Rate ProgramsEnter a target heart rate If heart rate pro- gram 1 is select- ed, the target Begin pedalingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the exercise cycle and begin PedalingTightening the Pedals Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-MODEL NO. RBEX49840Exploded DRAWING-MODEL NO. RBEX49840 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT