8. | Attach the Seat (12) to the Seat Post (11) with four | 8 |
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| M8 Nylon Locknuts (56) and four M8 Split Washers |
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| (28). Note: The Nylon Locknuts and Split |
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| Washers may be |
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| Turn the Seat Knob (31) counterclockwise two or |
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| three turns to loosen it. Next, pull the Knob, insert |
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| the Seat Post (11) into the Frame (1), and then | 11 |
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| release the Knob. Slide the Round Collar (13) down |
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| the Seat Post and press it into the Frame. Attach |
| 28 |
| the Round Collar to the Frame with an M6 x 8mm | 13 | |
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| Screw (26). Move the Seat Post up and down |
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| slightly until the pin on the Knob snaps into one |
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| of the holes in the Seat Post. Then, turn the Knob |
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| clockwise until it is tight. |
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| 1 | 56 |
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| 26 |
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| 31 |
9. | Identify the Left Pedal (40); the threaded shaft on | 9 |
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| each Pedal is marked with an “L” for “left” or an “R” |
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| for “right.” Using an adjustable wrench, firmly tight- |
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| en the Left Pedal counterclockwise into the Crank |
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| Assembly (33). Tighten the Right Pedal (not shown) |
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| clockwise into the Crank Assembly. Important: |
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| Tighten both Pedals as firmly as possible. After | 33 |
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| using the exercise cycle for one week, retighten |
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| 41 |
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| the Pedals. For best performance, the Pedals |
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| must be kept tightened. | 40 |
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| Identify the Left Pedal Strap (41), which is marked |
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| with an “L.” Attach the Left Pedal Strap to the Left |
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| Pedal (40), and adjust the Left Pedal Strap to the |
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| desired position. Attach and adjust the Right Pedal |
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| Strap (not shown) in the same way. |
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10. | Attach the Water Bottle Holder (63) to the Frame (1) | 10 |
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| with two M4 x 19mm Screws (59). Note: The water |
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| bottle holder is designed to be used with your own |
| 63 |
| water bottle. | 59 | |
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| 1 |
11.Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard- ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the floor or carpet.
7