Reebok Fitness RBEX3976.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RB 310 exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The RB 310 exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product

model number and serial number before calling. The model number is RBEX3976.0. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the exercise cycle at www.reebokservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

	Pulse Sensor
		Console
	Water Bottle Holder*	Upright Knob
	Water Bottle Holder*
Backrest		Pedal/Strap
Seat		Wheel
		Wheel
		Leveling Foot
		Game Controller
		Handlebar
Handle
		*No water bottle is included
	3

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Contents On the WEB Model No. RBEX3976.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTImportant Precautions Table of ContentsBefore YOU Begin Assembly Wire Harnesses 42 WiresAvoid pinching Start all four Button Screws before you tighten any of them Rear Wire Harness 51, which also has a tag HOW to Adjust the Pedal Straps HOW to Adjust the Seat HOW to Adjust the UprightExercise Cycle Operation Console Diagram Features of the Console Smart ProgramsInteractive Games Upper left corner of the display will show HOW to USE the Manual ModeElapsed time. Note When a program is select Follow your progress with the displayHOW to USE a Smart Program Select a smart programBegin pedaling to start the program See on HOW to Play the FAT Blocker Game Select the Fat Blocker gamePedal to start the game Select the Calorie Destroyer game HOW to Play the Calorie Destroyer GameHOW to Play the Blackjack Game Select the Blackjack gameTap the screen to start the game Select the Texas Hold ‘Em game HOW to Play the Texas Hold ‘EM GameHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description Part LIST-MODELNO. RBEX3976.0Exploded Drawing A-MODEL NO. RBEX3976.0 R1206A Exploded Drawing B-MODEL NO. RBEX3976.0 R1206A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT