Reebok Fitness RBEX39010 manual Maintenance and Troubleshooting, HOW to Select Miles or Kilometers

Page 11

HOW TO SELECT MILES OR KILOMETERS

measurement, first remove the access door from the back of the console. Locate the Reset button and the

The console can display speed and distance in either miles or kilome- ters. The letters “MPH” or “KMH” will appear in the display to show which unit of mea- surement is selected. To change the unit of

Reset Switch Button

switch inside the console. Slide the switch up or down to select miles or kilometers, and then press the Reset button. Reattach the access door to the back of the console.

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the exercise cycle reg- ularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

PULSE SENSOR TROUBLESHOOTING

Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings.

Inspect and prop- erly tighten all parts of the exer- cise cycle regular- ly. Make sure to keep the indicated screws tight (there are two screws on each side). In addition, make sure to keep the pedals tightened.

Keep these

screws tight

If your heart rate is not shown when the pulse sen-

 

sor is used, press the resistance – button to reset

 

the display.

Do not hold the metal contacts too tightly; doing so

 

may interfere with heart rate readings.

• For the most accurate heart rate reading, hold the

 

metal contacts for about 15 seconds.

• For optimal performance of the pulse sensor, keep

 

the metal contacts clean. The contacts can be

 

cleaned with a soft cloth—never use alcohol,

HOW TO LEVEL THE EXERCISE CYCLE

abrasives, or chemicals.

If the exercise cycle does not sit flat on the floor, turn one or both of the leveling pads until the exercise cycle is level.

Leveling

Pads

11

Image 11
Contents Customer HOT Line Model No. RBEX39010 Serial NoImportant Precautions Table of ContentsRight Side Before YOU BeginFront BackAssembly Page Page Page HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleSelect the manual program HOW to USE the Manual ProgramAdjust the resistance of the pedals as desired To set a minimum Heart rate goalHOW to USE a Preset Program HOW to Level the Exercise Cycle Maintenance and TroubleshootingHOW to Select Miles or Kilometers Pulse Sensor TroubleshootingExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchKey No. Qty Description Part LIST-MODEL NO. RBEX39010Exploded DRAWING-MODEL NO. RBEX39010 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty