Reebok Fitness RBEL9906.2 manual HOW to Move the Elliptical Exerciser

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HOW TO MOVE THE ELLIPTICAL EXERCISER

To move the elliptical exerciser, first fold it as described on page 11. Next, stand in front of the ellipti- cal exerciser, hold the handgrip pulse sensors, and place one foot against the center of the front stabilizer. Pull the pulse sensors until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired position, and then lower it.

Handgrip

Pulse

Sensors

Place

your foot

here

HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that is in the lowest posi- tion. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.

Note: The crank arms can turn in either direction. It is recommended that you turn the crank arms in the direction shown by the arrow below; however, for variety you can turn the crank arms in the opposite direction.

Upper Body Arms

Pedals

Crank Arm

To dismount the elliptical exerciser, wait until the ped- als come to a complete stop. Note: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the higher pedal first. Then, step off the lower pedal.

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Contents QUESTIONS? Model No. RBEL9906.2 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Screw M10 x 93mm Button ScrewGrease See the inset drawing. Lift the Pedal Arm Attach the Right Upper Body Arm 23 in the same way Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Select the manual modeFollow your progress with the display Turn on the fan if desired HOW to USE a Preset Program Turn on the console. See on Select a preset programBegin pedaling to start the program HOW to Create a Custom Program Turn on the console. See on Select a custom programHOW to USE a Custom Program Change the program if desiredHOW to USE a Heart Rate Program 1, Turn on the console Enter a target heart rate settingSelect a heart rate program Begin pedaling to start the program HOW to USE the Stereo Sound System Maintenance and Troubleshooting HOW to Adjust the BeltHandgrip Pulse Sensor Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0907A Qty Description111 Exploded Drawing A-Model No. RBEL9906.2 Exploded Drawing B-Model No. RBEL9906.2 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEL9906.2 specifications

The Reebok Fitness RBEL9906.2 is a cutting-edge piece of equipment designed to enhance your fitness journey. This versatile machine combines innovative technology with a user-friendly design, making it an ideal choice for both beginners and seasoned athletes.

At the heart of the RBEL9906.2 is its impressive multifunctional capability. This machine serves multiple purposes, allowing users to perform a wide range of exercises from cardio to strength training. Whether you’re looking to improve your endurance, tone your muscles, or lose weight, this equipment provides the perfect solution.

One of the standout features of the RBEL9906.2 is its adjustable resistance system. Users can easily modify resistance levels to match their fitness goals. This feature is vital for progressive training, allowing users to continuously challenge themselves and avoid plateaus. The machine accommodates various fitness levels, making it suitable for a family or a diverse workout group.

Equipped with a high-definition display, the RBEL9906.2 tracks essential workout metrics. Users can monitor their heart rate, calories burned, distance traveled, and workout duration in real-time. This data is invaluable for tracking progress and staying motivated. Additionally, the display is intuitive and easy to navigate, ensuring a hassle-free experience.

Another notable technology integrated into the RBEL9906.2 is its ergonomic design. The machine is constructed with an emphasis on user comfort, offering adjustable seating and hand grips. This focus on ergonomics minimizes the risk of injury while promoting proper form during exercise. The lightweight and compact design also make it suitable for home gyms, where space is often limited.

Durability is a crucial characteristic of the RBEL9906.2. Built with high-quality materials, this fitness machine is designed to withstand rigorous daily workouts. Its sturdy construction ensures longevity, making it a worthwhile investment for anyone serious about fitness.

In conclusion, the Reebok Fitness RBEL9906.2 is a versatile, durable, and technologically advanced piece of fitness equipment. With its multifaceted capabilities, adjustable resistance, ergonomic design, and comprehensive tracking features, it stands out as a must-have for fitness enthusiasts. Whether at home or in a gym, the RBEL9906.2 is engineered to elevate your workout experience, helping you achieve your fitness goals effectively and efficiently.