Ironman Fitness Achiever owner manual Console Functions

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Console Instructions

FAN:

Console is equipped with a fan that has four settings, AUTO/LOW/MED/HIGH/OFF. Press the button to turn the fan to the preferred setting. The AUTO setting will adjust the fan speed based on the RPMs produced, the more RPMs produced the faster the fan speed will be.

BODY FAT:

Press the button to start body fat measurement.

CONSOLE FUNCTIONS

TIME:

Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each increment is 1 second. Count down - If training with preset time, time will count down from preset to 00:00. Each preset increment or decrement is 1 minute between 1:00 to 99:00.

SPEED:

Display current training speed from 0.0 to maximum 99.9 km or ml.

RPM:

Display current training revolutions per minute.

DISTANCE:

Count up - No preset target, Distance will count up from 0.00 to maximum 99.90 with each Increment 0.1 MPH/KM. Count down - If training with preset target, Distance will count down from preset to 0.00. Each preset increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90.

CALORIES:

Count up - No preset target, Calories will count up from 0 to maximum 990 with each 1 cal increment. Count down - If training with preset target, Calories will count down from preset calories to 0. Each preset increment or decrement is 10 cal from 0 to 990 cal.

PULSE:

Displays your current heart beat figures as soon as both hands are holding the pulse sensor. The monitor will detect your heart rate through hand grip sensors or chest strap (make sure that the plug in receiver has been attached to the console), with the chest strap giving the most accurate reading.

WATT:

Display current training watt figures.

RECOVERY:

After exercising for a period of time, keep holding on handgrips and press “RECOVERY” but- ton. All function display will stop except “TIME” starts counting down from 00:60 to 00:00. Screen will display your heart rate recovery status with the F1, F2 to F6. F1 is the best, F6 is the worst. User may keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again to return the main display.)

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Contents Achiever Elliptical Table of Contents Important Safety Information Safety Precautions and TipsSafety Precautions and Tips for Chest Strap Assembly Console Tube Cover Sleeve Bracket Cover Congratulations Console Instructions Console ButtonsConsole Functions General Information Getting StartedProgram Instructions Manual Program Preset Programs User ProgramWatt Program Heart Rate ProgramsProper Installation of Heart Rate Receiver Body FAT ProgramBody Fat Body Type Female Male Athlete Monitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises Trouble Shooting Guide CLEANING/MAINTENANCEParts List Achiever Elliptical Parts List Rev aView ExplodedWarranty Information

Achiever specifications

Ironman Fitness Achiever is an advanced fitness tracking device designed for endurance athletes and fitness enthusiasts who strive to elevate their performance to new heights. Combining cutting-edge technology with user-friendly features, this smartwatch stands out as an indispensable companion for training and competition.

One of the most notable features of the Ironman Fitness Achiever is its high-resolution display, which offers exceptional clarity even in bright sunlight. This ensures that users can easily read data while on the move. The device is equipped with a variety of fitness tracking capabilities, including heart rate monitoring, GPS tracking, and multiple sport modes such as running, cycling, swimming, and more. This versatility allows athletes to accurately track their performance across different activities, making it a perfect tool for triathlon training.

Another significant characteristic of the Ironman Fitness Achiever is its robust design. The device is built to withstand the rigors of outdoor activities, featuring water resistance that makes it suitable for swimming and exposure to rain. The durable materials provide added protection against impacts, ensuring that the device can handle challenging environments.

Incorporating smart technology, the Ironman Fitness Achiever syncs seamlessly with smartphone applications, enabling users to analyze their performance data in-depth. This includes insights on pace, distance, and heart rate trends. Athletes can also set personal goals and receive real-time feedback, helping them stay motivated and focused during training sessions.

Moreover, the smartwatch includes a long-lasting battery life, capable of supporting extended workout sessions without the need for frequent recharging. This is particularly beneficial for endurance athletes who engage in long-distance training or competitions.

The Ironman Fitness Achiever also features social connectivity options, allowing users to share their progress with friends and fellow athletes. This fosters a sense of community and encourages friendly competition, enhancing the overall fitness journey.

With its combination of advanced technology, durability, and user-centered design, the Ironman Fitness Achiever is an essential tool for anyone looking to push their fitness limits and achieve their personal best. Whether training for a marathon or simply aiming to maintain an active lifestyle, this device provides the features and insights needed to succeed.