Ironman Fitness Adventure owner manual Console Instructions, Console Buttons

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Console Instructions

Take a few moments to review the console layout. Below is an overview of the console keys and their different functions.

CONSOLE BUTTONS

MODE/ENTER:

This button is used as an entry key, which will allow user to confirm settings such as time, dis- tance, calories and pulse.

RESET:

This button is used to return to main menu screen when workout is paused. Its also used to reset all values to zero.

START/STOP:

This button is used to start or stop training

RECOVERY:

This button is used to begin the Recovery feature of the console (refer to "Fitness Test" for more information).

UP/DOWN:

These buttons are used to change programs and settings.

TOTAL RESET:

This button reverts console settings back to factory-default settings.

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Contents Adventure Elliptical Table of Contents Safety Precautions and Tips Important Safety InformationImportant Safety Information Assembly Cover Sleeve Bracket Cover Assembly Congratulations Console Buttons Console InstructionsConsole Functions Program Instructions Manual Program Preset ProgramsGeneral Information Getting StartedHeart Rate Programs Watt ProgramMonitoring Your Heart Rate Monitoring Your Heart RateExercise Guidelines Warm Up ExercisesWrist Extensor Calf Stretch CLEANING/MAINTENANCE Trouble Shooting GuideAdventure Parts List Rev a Parts List2HNU 0JEG Exploded ViewResidential and Personal Use Limited Warranty Warranty InformationPage Customer Service