Ironman Fitness Adventure owner manual Table of Contents

Page 2

Table of Contents

Important Safety Information

3

Assembly

5

Console Instructions

11

Monitoring Your Heart Rate

16

Warm-Up Exercises

17

Troubleshooting

20

Parts List

21

Exploded Views

22

Warranty Information

23

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Contents Adventure Elliptical Table of Contents Important Safety Information Safety Precautions and TipsImportant Safety Information Assembly Cover Sleeve Bracket Cover Assembly Congratulations Console Instructions Console ButtonsConsole Functions Getting Started Preset ProgramsGeneral Information Program Instructions Manual ProgramWatt Program Heart Rate ProgramsMonitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Trouble Shooting Guide CLEANING/MAINTENANCEParts List Adventure Parts List Rev aExploded View 2HNU 0JEGWarranty Information Residential and Personal Use Limited WarrantyPage Customer Service