Horizon Fitness Avalon Series manual Endurance Extreme

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endurance extreme owner’s guidev1.0.qxd 10/3/2002 12:14 PM Page 1

ENDURANCE EXTREME

Horizon Fitness

800 Burton Blvd

Deforest, Wisconsin 53532

Customer Assistance Center: 1.888.993.3199 Fax: 1.608.842.1660 or www.horizonfitness.com

OWNER’S GUIDE

Rev.v1.0

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Contents Endurance Extreme Table of Contents Basic Troubleshooting Important Safety INSTRUCTIONS. Save These InstructionsBasic Troubleshooting CleaningChildren Common Product Questions PowerGetting Started LevelingFoot Position MovingMonthly LOG Sheets Weekly LOG Sheets ResetQuick Start Up RPM S P L a YAchieving Your Fitness Goals S P L AY Developing a Fitness Program Program Details Exercise Guidelines Using Your ‘THR ZONE’ ProgramHow Often? How Long?Monitoring Your Heart Rate Target Heart Rate ZoneFeedback Heart Rate Handlebar