Horizon Fitness Avalon Series manual Moving, Foot Position, Monthly LOG Sheets

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Moving

Your Horizon Fitness elliptical trainer has a pair of transport wheels built into the front of the frame. To move, firmly grasp the back end of the frame. Using the transport grips, carefully lift and roll.

Caution! Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care and additional help if necessary when moving.

Foot Position

When using your elliptical trainer, you may notice that your heel raises off of the foot pad. This is a natural walking or running motion and you should not try to prevent this.

MONTHLY LOG SHEETS

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Contents Endurance Extreme Table of Contents Important Safety INSTRUCTIONS. Save These Instructions Basic TroubleshootingCleaning Basic TroubleshootingChildren Getting Started PowerCommon Product Questions LevelingMoving Foot PositionMonthly LOG Sheets Reset Weekly LOG SheetsQuick Start Up S P L a Y RPMAchieving Your Fitness Goals S P L AY Developing a Fitness Program Program Details How Often? Using Your ‘THR ZONE’ ProgramExercise Guidelines How Long?Feedback Target Heart Rate ZoneMonitoring Your Heart Rate Heart Rate Handlebar