Console Instructions
Display Function
Data Window - TIME, SPEED, STRIDES, DISTANCE, CALORIES, PULSE, LEVEL, WATTS Profile Window - Workout program profile and message.
Program Indicator - Indicate which program you are currently using.
Auto Scan Indicator - When this is lit, the DATA WINDOWS will automatically switch which data is currently being displayed.
Data Windows
Time / Speed 
Strides / Distance
Calories / Pulse
Level / Watts 
Auto Scan
Indicator
Select / Scan
Start / Enter
Time
Up / Down
Profile Window
Program
Indicators
Program
Stop / Reset
Tension Level
Up / Down
10