Keys Fitness HT440U owner manual Console Overview, Console Buttons, Console Functions

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Console Overview

CONSOLE BUTTONS:

ENTER/RESET:

Used to enter edit mode for a setting when using target training. If held for over 3 seconds, will reset console, and change all of the settings back to 0.

PULSE RECOVERY:

Used to enter "Pulse Recovery" mode during workout. This will begin the fitness test. Fitness Test is described in more detail in the following pages.

DOWN and UP:

Use to select which setting will be edited. When editing setting, use to scroll up or down until selected setting is found.

CONSOLE FUNCTIONS

TIME:

Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each increment is 1 second. Count down - If training with preset Time, Time will count down from preset to 00:00. Each preset increment or decrement is 1 minute between 1:00 to 99:00.

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Contents Health Trainer 440 Upright Bike Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Instructions for Assembly AssemblyAssembly Part Identifier Counter-clockwise to tighten Assembly Put the cable end 44 into the spring hook Congratulations Console Functions Console OverviewConsole Buttons Getting Started General InformationFitness Test Pulse Recovery Feature Page Monitoring Your Heart Rate Target Heart Rate ZoneMoving Instructions Warm Up Exercises Exploded View HT440U Upright Bike Parts List Rev a Parts ListResidential and Personal Use Limited Warranty Warranty Information