Keys Fitness HT440U owner manual Before You Start

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Before You Start

Thank you for purchasing the Health Trainer HT440U Upright! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.

Remember to take the time to perform the stretching exercises provided to avoid injury.

If you are taking medication, consult your physician to see if the medication will affect your exer- cise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the con- sole. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

Console

Pulse Handlebar

Front Stabilizer

Rear Stabilizer

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Contents Health Trainer 440 Upright Bike Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Instructions for AssemblyAssembly Part Identifier Counter-clockwise to tighten Assembly Put the cable end 44 into the spring hook Congratulations Console Buttons Console OverviewConsole Functions General Information Getting StartedFitness Test Pulse Recovery Feature Page Target Heart Rate Zone Monitoring Your Heart RateMoving Instructions Warm Up Exercises Exploded View Parts List HT440U Upright Bike Parts List Rev aWarranty Information Residential and Personal Use Limited Warranty
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