ATTACHING THE LAT BAR, ROW BAR, OR NYLON STRAP TO THE LOW PULLEY STATION
Attach the Lat Bar (21) to the Cable (35) with a Cable Clip (38). For some exercises, the Chain (37) should be attached between the Lat Bar and the Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (66) and Row Bar (31) can be attached in the same manner.
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION
To use the Leg Lever (12), the seat must be attached to the front upright (see SEAT ADJUSTMENT below).
Attach the Cable (35) with a Cable Clip (38) to the Eyebolt (53). Always remove the Cable (35) from the Eyebolt (53) before removing the seat.
SEAT ADJUSTMENT
The Seat Frame (13) can be set at three different heights. To move the Seat Frame, turn the Lock Knob
(28)counterclockwise until it turns freely. Pull the Lock Knob and hold it. Lift the Seat Frame and move it to on one of the other pins in the Frame (2). Be sure the Seat Frame is securely on the pins. Release the Lock Knob. Turn the Lock Knob clockwise until it is firmly tightened.
For some exercises the Seat Frame (13) must be removed. Turn the Lock Knob (28) counterclockwise until it turns freely. Pull the Lock Knob and hold it. Lift the Seat Frame (36) and set it aside. Always discon- nect the Cable (35) before removing the Seat Frame.
To reattach the Seat Frame (13), turn the Lock Knob
(28)counterclockwise until it turns freely. Pull the Lock Knob and hold it. Rest the Seat Frame (36) on one of the pins in the Frame (2). Release the Lock Knob. Turn the Lock Knob clockwise until it is firmly tightened.
| 35 |
| 38 |
31 |
|
| 37 |
21 |
|
| 66 |
53 |
|
38 | 35 |
12 |
|
| 2 |
13 |
|
28 |
|
35 |
|
13