MUSCLE CHART
The exercise routine that is performed on this product will develop both upper and lower body muscle groups. These muscle groups are shown on the chart below.
Trapezius
Anterior Deltoid
Pectoralis Major
Serratus Anterior
Bicep
Abdominals
Sartorius
Quadriceps
Tibialis
muscle chart
Posterior Deltoid
Triceps
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius (Calf)