Hoist Fitness CF-3163 specs

OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.

*Check springs in snap hooks and pull-pins for proper tension and alignment.

*If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

*Replace ripped or warn upholstery immediately.

*Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.

*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

*Hoist uses only high quality belt, and mil-spec cables.

*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

*Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.

*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

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CF-3163 ASSEMBLY

CF-3163 specifications

The Hoist Fitness CF-3163 is a versatile, commercial-grade strength training machine that caters to both fitness enthusiasts and professional trainers. Known for its exceptional durability and innovative design, this machine combines functionality with superior ergonomics, making it an excellent choice for gyms or home workouts.

One of the standout features of the CF-3163 is its patented adjustable arm design, which allows users to modify the machine quickly for various exercises. This adaptability enables users to perform a wide array of workouts targeting different muscle groups, including the chest, back, shoulders, and arms, all while maintaining proper form and reducing the risk of injury.

The CF-3163 is equipped with an advanced weight stack system, providing a range of resistance levels for all fitness levels. Beginners can start with lighter weights to build strength, while advanced users can challenge themselves with heavier loads. The intuitive weight selector pin allows for smooth and efficient transitions between different weights, enhancing the workout experience.

In terms of build quality, the Hoist CF-3163 features a robust frame constructed from high-grade steel, ensuring stability and longevity. Its industrial-grade finish protects it against wear and tear, making it suitable for high-traffic gym environments. Furthermore, the machine includes high-density foam padding on the seats and backrests, offering optimal comfort during workouts and allowing users to focus on their training without distractions.

The Hoist Fitness CF-3163 also integrates several technologies aimed at enhancing user experience. The machine has a straightforward and user-friendly interface, making it easy for beginners to navigate the available exercises and settings. Additionally, its compact design ensures that it fits well in various spaces without compromising functionality or performance.

Safety is a top priority for Hoist, and the CF-3163 includes multiple safety features, such as integrated safety locks on the weight stack and sturdy handles for secure grips during exercises. The machine is designed to accommodate users of various sizes, ensuring that everyone can benefit from a personalized and comfortable workout.

In conclusion, the Hoist Fitness CF-3163 is a well-rounded strength machine that combines advanced technology, superior build quality, and user-friendly features. Whether for personal use or in a commercial fitness setting, the CF-3163 is an investment that supports diverse training goals, making it an essential addition to any fitness regimen. With its emphasis on safety, comfort, and adaptability, this machine stands out as a premier choice for effective strength training.