OWNER'S MANUAL
WEIGHT TRAINING EXERCISE LOG
S = Sets R = Repetition per set W = Weight used
Date
Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
Totals
PAGE 19
OWNER'S MANUAL
S = Sets R = Repetition per set W = Weight used
Date Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
Totals
PAGE 19