Hoist Fitness
CF-3163
owner manual
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Bolt Sizing Chart
Maintenance
Frame Assembly
Weight
Decal Placement
Page 4
OWNER'S MANUAL
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PAGE 03
CF-3163
ASSEMBLY
Page 3
Page 5
Image 4
Page 3
Page 5
Contents
CF-3163
Flat Bench
Contents
Instructions
Tools Required
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Frame Assembly
Wrench Tighten Hardware
Frame Assembly
PRE-ASSEMBLY
Decal Placement
Decal Placement
Part List
SAE Flat Washer WZ
Abbreviations
Bolt Sizing Chart
Fhcs Shcs HHB 123 Bhcs
Washer Sizing Chart
Flat Washer
026-01M211T 1/4 Long Heavy Flanged Spacer
Maintenance Schedule
Latest Date Entry
Hoist Fitness Systems General Maintenance Information
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins
Weight Training Tips
Enjoy your CF-3163 Hoist Fitness System
Weight Training Exercise LOG
Hoist Fitness Systems Limited Lifetime Warranty