Gold's Gym GGBE25580 manual Before YOU Begin, Right Side, Left Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile GOLD’S GYM® PLATINUM weight bench. The weight bench offers a selection of exercise stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please see the front cover of this

manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.iconservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Right Side

Weight Rest

Safety Spotter

Curl Pad

Seat

Curl Bar

Leg Lever

ASSEMBLED DIMENSIONS:

Height: 5 ft. 2 in. (158 cm)

Width: 4 ft. 4 in. (132 cm)

Depth: 7 ft. 2 in. (219 cm)

Weight: 158 lbs. (72 kg)

Pin

Headrest

Upright

Backrest

Left Side

Seat Carriage

Note: The terms “right side” and “left side” are determined relative to a person sitting with his or her back to the backrest; they do not correspond to right and left on the drawings in the manual.

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Contents Model No. GGBE2558.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Assembly Make Assembly EasierPage Tighten the M10 Nylon Locknuts 66 used in steps See . Tighten the M6 x 47mm Screws Holes Grease Tube Grease Page Adjusting the Backrest AdjustmentAdjusting the Seat Attaching the Curl PAD Using Your WeightsAttaching the Curl BAR Adjusting the Safety Spotters Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No. GGBE2558.0 Qty DescriptionExploded Drawing A-Model No. GGBE2558.0 Exploded Drawing B-Model No. GGBE2558.0 R0308A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT