Gold's Gym GGEL62707.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Congratulations for selecting the versatile new

GOLD’S GYM® ADJUSTABLE STRIDETRAINER 320 elliptical exerciser. The ADJUSTABLE STRIDETRAIN- ER 320 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique ADJUSTABLE STRIDETRAINER 320 offers an impressive array of features to help you achieve your fitness goals in the convenience of your home.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.iconservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Handgrip Pulse Sensor

Handlebar

Console

Water Bottle Holder*

Wheel

Pedal Disc

Pedal

Adjustment Knob

*No water bottle is included

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Contents QUESTIONS? Model No. GGEL62707.0 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Wire harnesses do During this stepWire harnesses Harnesses do notThis step Make surePage Handlebar Leg must be able to pivot freely HOW to USE the Elliptical Exerciser HOW to Adjust the Stride of the ELLIPTI- CAL ExerciserFeatures of the Console Diagram of the ConsoleHOW to USE the Manual Mode Turn on the fan if desired Monitor your progress with the displayWill automatically turn off HOW to USE a Pulse Program Turn on the console. See on Select a pulse programBegin pedaling to start the program Monitor your progress with the display. See onHOW to USE a Preset Program Turn on the console. See on Select a preset programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. GGEL62707.0 Qty DescriptionExploded Drawing A-Model No. GGEL62707.0 R0108A Exploded Drawing B-Model No. GGEL62707.0 R0108A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT