Fitness Quest NBP01060-2 Introduction, Congratulations on Purchasing Your, Comments or Questions

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INTRODUCTION

CONGRATULATIONS ON PURCHASING YOUR

NEW BALANCE 6.0u UPRIGHT BIKE

With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities.

Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use every day to stand, walk, lift and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies. Using the 6.0u Upright Bike will help in reducing body fat and increasing cardiovascular endurance.

Be sure to read through this Owner’s Manual carefully.

It is the authoritative source of information about your New Balance 6.0u Upright Bike.

Retain this manual for future reference.

COMMENTS OR QUESTIONS

Dear Customer,

Congratulations on your purchase of the New Balance 6.0u Upright Bike.

We’re sure that you will be completely satisfied with the product and we invite your comments so that we can hear about your success.

Please write or call our Customer Service Specialists at the address or phone number listed below, or contact us by email or on our web site, with any comments or questions you may have.

New Balance 6.0u

Customer Service Department

1400 Raff Road SW, Canton OH 44750-0001

1-800-292-5009, Monday through Friday 9:00am to 5:00pm, Eastern Standard Time

Email: customersupport@fitnessquest.com

www.newbalancefitness.com

All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice.

ORDERING MISSING OR

DEFECTIVE PARTS

When ordering parts, always provide the following information:

1)Name, Mailing Address and Telephone Number

2)Date of Purchase

3)Where Product was Purchased (Name of Retail Store, City)

4)Model Number (NBP01060-2)

5)Part Order Number and Description

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Contents For Maximum Effectiveness SAFETY, Please Read this Table of Contents Keep These Instructions Important Safety InstructionsRead all instructions before using this machine Unit Warning Labels Specifications & PartsNew Balance 6.0u Specifications Congratulations on Purchasing Your IntroductionComments or Questions Ordering Missing or Defective PartsIncluded Assembly InstructionsFastener PackSeat Assembly Foot Tube AssemblyFoot Pedal Assembly Handlebar Assembly Handlebar Tube AssemblyStep AC Adapter Computer AssemblyStep Water Bottle Holder Assembly Correct Workout Position Getting StartedDual Sided Pedal Using the Pulse Function on the Front Handlebars Introduction Functions and FeaturesOperating the Computer LCD Workout Graphics Buttons and DefinitionsPrograms Programs 11Manual LCD Contrast CalibrationComplete Exercise Program Exercise GuidelinesKnowing the Basics See chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateTips to Keep YOU Going ClothingMin Heart Rate Target Zone For Cardiovascular FitnessQuadriceps Stretch Warm UP & Cool Down StretchesCalf and Achilles Stretch Overhead/Triceps StretchStanding Hamstrings Stretch Back StretchButtocks, Hips and Abdominal Stretch Inner Thigh StretchStoring Directions Care DirectionsWorkout Progress Charts Additional Workout Progress Charts Exercise Data Charts Additional Exercise Data Charts New Balance Fitness Equipment

NBP01060-2 specifications

The Fitness Quest NBP01060-2 stands out in the realm of fitness equipment, providing an innovative and user-friendly experience for fitness enthusiasts of all levels. This multi-functional workout machine is designed to offer a full-body workout while being compact enough to fit into various home environments. Its aesthetic appeal is complemented by its sturdy construction, ensuring durability and stability during use.

One of the main features of the NBP01060-2 is its versatility. This machine incorporates various workout options, allowing users to perform exercises such as squats, bench presses, leg extensions, and more, all within a single unit. This multifunctionality is perfect for individuals looking to maximize their workout time while minimizing the space they need for equipment.

The NBP01060-2 is equipped with adjustable features, ensuring that it caters to a wide range of user heights and fitness preferences. The adjustable seat and back rest allow for personalized settings, enabling an ergonomic fit that contributes to proper form and reduces the risk of injury. Additionally, the machine features a sturdy frame, crafted from high-quality steel, which supports weights up to a certain limit, making it suitable for both beginners and advanced users.

The technology integrated into the Fitness Quest NBP01060-2 enhances the overall workout experience. It features a user-friendly console that tracks workout metrics such as time, repetitions, and calories burned, providing motivation and promoting goal setting. The console is designed to be easy to read and navigate, making it simple for users to monitor their progress.

Another notable characteristic of the NBP01060-2 is its safety features. The equipment is designed with safety in mind, featuring locking mechanisms to keep weights secure during workouts. This is particularly important for users engaged in heavy lifting.

In summary, the Fitness Quest NBP01060-2 is a well-rounded workout machine that combines versatility, adjustability, and technology, making it an ideal choice for those seeking an effective and efficient fitness solution at home. Its robust design and user-friendly features ensure that it can accommodate users of all fitness levels, making it a valuable addition to any home gym. Whether you are aiming to build strength, improve overall fitness, or maintain your health, the NBP01060-2 is tailored to help achieve these fitness goals.