Fitness Quest NBP01060-2 manual Foot Tube Assembly, Seat Assembly

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STEP 1 – Foot Tube Assembly

Remove the two Carriage Bolts, Washers and Nylon Nuts from both the Front Foot Tube with Rollers and the Rear Foot Tube with Caps.

Align the Rear Foot Tube with the rear of the Main Frame Assembly. Make sure the square holes in the Rear Foot Tube are on the outside. Insert Bolt through the Rear Foot Tube and Main Frame Assembly. Secure with Washers and Nuts you just removed. Tighten with the

rear of unit

1

replace washer

and nut from top side

rear foot tube

assembly shown

Wrench provided.

Repeat on the front of the unit using the

replace bolt from

bottom side up

(no roller on

rear foot tube)

Front Foot Tube with Rollers.

into square holes on rear foot tube

main frame

assembly

rear

front

of unit

of unit

STEP 2 – Seat Assembly

a)Lay the Seat upside down. Remove the four Nuts and Washers on the underside of the Seat. Place the Seat Post Slider over the Bolts on the back of the Seat. Replace the Washers and Nuts. Tighten with the Wrench provided.

b)Slide the Seat Post into the rear of the Main Frame by loosening the Height Adjustment Knob (aligning the holes with the adjust- ment Knob). Once in position, turn the Height Adjustment Knob to tighten it.

c)Slide the Seat Post Slider into the Seat Post making sure the Seat is facing forward.

2a

seat post

 

slider

nuts and

nuts and

washers

washers

d)Insert the Seat Adjustment Knob into the hole on the Seat Post and tighten into place. Make sure the Seat Post Slider is pushed into the Seat Post far enough for the Seat Adjustment Knob to “catch” into the slot on the Seat Post Slider.

2b

seat post

height

adjustment

knob

2c

seat

seat post

slider

seat post

height

adjustment

knob

2d

 

 

seat adjustment

 

knob

 

seat

seat post

slot

 

slider

 

 

seat post

 

height

 

adjustment

 

knob

6

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Contents For Maximum Effectiveness SAFETY, Please Read this Table of Contents Read all instructions before using this machine Important Safety InstructionsKeep These Instructions New Balance 6.0u Specifications Specifications & PartsUnit Warning Labels Ordering Missing or Defective Parts IntroductionCongratulations on Purchasing Your Comments or QuestionsPack Assembly InstructionsIncluded FastenerSeat Assembly Foot Tube AssemblyFoot Pedal Assembly Handlebar Assembly Handlebar Tube AssemblyStep Water Bottle Holder Assembly Computer AssemblyStep AC Adapter Dual Sided Pedal Getting StartedCorrect Workout Position Using the Pulse Function on the Front Handlebars Operating the Computer Functions and FeaturesIntroduction Programs 11 Buttons and DefinitionsLCD Workout Graphics ProgramsManual LCD Contrast CalibrationKnowing the Basics Exercise GuidelinesComplete Exercise Program Measuring Your Heart Rate When to ExerciseSee chart on Aerobic Exercise HOW MUCH? HOW OFTEN?Tips to Keep YOU Going ClothingMin Heart Rate Target Zone For Cardiovascular FitnessOverhead/Triceps Stretch Warm UP & Cool Down StretchesQuadriceps Stretch Calf and Achilles StretchInner Thigh Stretch Back StretchStanding Hamstrings Stretch Buttocks, Hips and Abdominal StretchStoring Directions Care DirectionsWorkout Progress Charts Additional Workout Progress Charts Exercise Data Charts Additional Exercise Data Charts New Balance Fitness Equipment

NBP01060-2 specifications

The Fitness Quest NBP01060-2 stands out in the realm of fitness equipment, providing an innovative and user-friendly experience for fitness enthusiasts of all levels. This multi-functional workout machine is designed to offer a full-body workout while being compact enough to fit into various home environments. Its aesthetic appeal is complemented by its sturdy construction, ensuring durability and stability during use.

One of the main features of the NBP01060-2 is its versatility. This machine incorporates various workout options, allowing users to perform exercises such as squats, bench presses, leg extensions, and more, all within a single unit. This multifunctionality is perfect for individuals looking to maximize their workout time while minimizing the space they need for equipment.

The NBP01060-2 is equipped with adjustable features, ensuring that it caters to a wide range of user heights and fitness preferences. The adjustable seat and back rest allow for personalized settings, enabling an ergonomic fit that contributes to proper form and reduces the risk of injury. Additionally, the machine features a sturdy frame, crafted from high-quality steel, which supports weights up to a certain limit, making it suitable for both beginners and advanced users.

The technology integrated into the Fitness Quest NBP01060-2 enhances the overall workout experience. It features a user-friendly console that tracks workout metrics such as time, repetitions, and calories burned, providing motivation and promoting goal setting. The console is designed to be easy to read and navigate, making it simple for users to monitor their progress.

Another notable characteristic of the NBP01060-2 is its safety features. The equipment is designed with safety in mind, featuring locking mechanisms to keep weights secure during workouts. This is particularly important for users engaged in heavy lifting.

In summary, the Fitness Quest NBP01060-2 is a well-rounded workout machine that combines versatility, adjustability, and technology, making it an ideal choice for those seeking an effective and efficient fitness solution at home. Its robust design and user-friendly features ensure that it can accommodate users of all fitness levels, making it a valuable addition to any home gym. Whether you are aiming to build strength, improve overall fitness, or maintain your health, the NBP01060-2 is tailored to help achieve these fitness goals.
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