Healthrider manual Questions?, Model No. HREL49010 Serial No, Customer HOT Line

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Model No. HREL49010

Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our customer hot line will provide immediate assis- tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference.

USER’S MANUAL

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

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Contents Model No. HREL49010 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Left SideWrench A rubber mallet AssemblyThis step Make sure Wire Harnesses 44, 28 do not Get pinchedPage Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedals and the Upright HOW to USE the Elliptical CrosstrainerHOW to Move the Elliptical Crosstrainer Features of the Console Console Description Select the manual mode HOW to USE the Manual ModeTurn on the console Follow your progress with the feedback modes Left bar graphSelect one of the six Smart programs HOW to USE a Smart ProgramStart the program Follow your progress with the feedback modesSelect one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your VCR HOW to Connect Your ComputerAudio Cable Wire removed from Audio OUT jack RCAPressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical crosstrainer and begin Exercising Optional Chest Pulse SensorBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor TROUBLE-SHOOTING HOW to Adjust the Reed SwitchExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. HREL49010R1201A Limited Warranty HOW to Order Replacement PartsIcon Health & Fitness, Inc S W., Logan, UT