Healthrider HREVEL05983 Assembly, Two persons, Please call our Customer Service Department at

Page 5

ASSEMBLY

Assembly requires

two persons.

Place all parts of the elliptical crosstrainer in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed. If assistance is needed,

 

please call our

Customer Service Department at 0345-089009.

 

 

Assembly requires

the following tools: the included allen wrench, a phillips screwdriver

 

,

an adjustable spanner

 

, a rubber mallet

,and pliers

.

During assembly, use the drawings below to identify the small parts used in assembly. The number in parenthe- sis below each drawing refers to the key number of the part, from the PART LIST on page 18. The second num-

ber refers to the quantity used in assembly. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-assembled.

M10 Nylon

M8 Nylon

M8 Split

Spacer

M8 Washer (81)–6

 

Locknut (26)–7

Locknut (80)–2

Washer (58)–2

(44)–4

 

 

 

 

 

 

Nylon Washer

 

M10 x 85mm Bolt (25)–1

 

 

(11)–2

 

 

 

 

 

 

 

 

M4 x 16mm

M4 x 16mm

 

 

 

 

Flange Screw

 

M10 x105mm Carriage Bolt (27)–2

 

Screw (35)–9

 

 

(43)—6

 

 

 

 

 

 

M8 x 108mm Button Head Bolt (79)–2

 

 

 

 

 

 

 

Axle Screw (30)–2

1.Hold the Rear Stabiliser (65) against the saddle on the rear of the Frame (1). Make sure that the Rear Stabiliser is turned so the square holes are facing away from the Frame. Attach the Rear Stabiliser with two

M10 x 105mm Carriage Bolts (27) and two M10 Nylon Locknuts (26).

2.Turn the Resistance Control (57) counterclockwise to the minimum setting.

If the Resistance Control (57) is attached to the Upright (2), remove the M4 x 16mm Screw (35). Pull the bot-

tom of the Resistance Control away from the Upright and then slide it down to remove it.

126

65

26

1

27

2

2Tab

57

35

5

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Contents Model No. HREVEL05983 Serial No QUESTIONS?Serial Number Decal Please CallTable of Contents Always hold the handlebar or the upper Important PrecautionsYou use the HealthRider Before YOU BeginRight Side BackPlease call our Customer Service Department at AssemblyTwo persons Rubber mallet PliersLocknut the Incline Bracket must pivot easily Avoid pinching the wiresRefer to drawing B Frame is turned so the V-shaped grooves are on Front Identify the Left Pedal Arm.Next, identify the LeftLeft Pedal is turned as shown Shown Round tube to identify the Left Pedal ArmExercising on the Elliptical Crosstrainer HOW to Adjust the ResistanceUsing the Upper Body Arms Incline AdjustmentTop of the incline bracket BracketSTEP-BY-STEP Console Operation Measure your heart rate if desired HOW to Select Kilometres or MilesPulse Sensor TROUBLE-SHOOTING Exercise Intensity Conditioning GuidelinesUnconditioned Conditioned Training Zone BEATS/MIN AGESuggested Stretches Exercise FrequencyPage Key Qty Description R0500AR0500A 32 45 8436 785 Name of the Product HealthRider HOW to Order Replacement Parts

HREVEL05983 specifications

The Healthrider HREVEL05983 is a unique piece of fitness equipment designed to deliver a top-notch workout experience for users of varying fitness levels. This elliptical trainer combines innovative technology with ease of use, making it an ideal addition to any home gym.

One of its key features is the 18-inch stride length, which provides a smooth and natural motion suitable for users of all heights. This adjustable stride allows for versatility in workouts, empowering users to modify their stride to optimize comfort and effectiveness. The machine also includes an adjustable ramp, which can be set to different incline levels to engage additional muscle groups and increase workout intensity.

The HREVEL05983 incorporates a built-in heart rate monitor, enabling users to track their heart rate in real time. This is particularly important for those who are serious about maximizing their workouts and ensuring they stay within their target heart rate zone. The dual-action handlebars provide an upper-body workout and engage muscles in the arms, shoulders, and back, enhancing calorie burn and overall workout efficiency.

For added motivation, the Healthrider HREVEL05983 features a variety of built-in workout programs. These pre-set routines cater to different fitness goals, whether it's weight loss, endurance, or general fitness. Each program adjusts the resistance and incline automatically, providing a comprehensive and tailored workout experience.

Another notable characteristic is its large, easy-to-read LCD display, which provides feedback on important metrics such as time, distance, calories burned, and heart rate. This display keeps users informed and motivated throughout their exercise sessions.

Additionally, this elliptical trainer is equipped with a whisper-quiet drive system, making it an excellent choice for home use, especially in shared spaces. The compact design also facilitates easier storage, while the built-in transport wheels offer mobility, allowing users to move the machine effortlessly.

In conclusion, the Healthrider HREVEL05983 is a versatile, feature-rich elliptical trainer that delivers efficient workouts. Its combination of adjustable stride, incline options, heart rate monitoring, and a variety of workout programs provide users with everything they need to maintain a healthy and active lifestyle from the comfort of their home. With its durable construction and user-friendly design, it's a worthwhile investment for those looking to achieve their fitness goals.