Healthrider HREVEL05983 manual Round tube to identify the Left Pedal Arm, Shown

Page 9

11.

Apply a small amount of grease to the axle on the left

 

11

 

 

 

 

 

Crank Arm (6).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Slide a Nylon Washer (11) and the Left Pedal Arm (3)

 

 

 

 

 

 

 

onto the axle on the left Crank Arm (6). Note: It may be

 

 

 

 

 

 

 

helpful to use a rubber mallet to tap these parts on.

Be

 

 

 

Grease

 

 

careful not to confuse the Left Pedal Arm with the

 

 

 

 

 

 

 

 

3

 

 

 

 

Right Pedal Arm (not shown); look at the position

 

 

 

6

 

 

of the round tube to identify the Left Pedal Arm.

 

 

 

 

 

 

 

 

 

 

 

 

 

Next, tap a 3/4” Axle Cap (61) onto the axle.

 

 

 

 

 

 

 

Attach the Right Pedal Arm (not shown) in the same way.

 

 

 

61

11

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Round Tube

 

12.

Refer to the inset drawing. Apply a small amount of

 

12

 

 

 

 

 

the included Teflon

® lubricant to a paper towel; rub a

 

 

 

 

 

 

 

 

 

 

 

7

 

thin film of the lubricant onto each of the Chrome

 

 

 

 

 

 

Tubes (21). Slide an Upper Body Arm (7) onto each

 

 

 

 

 

 

 

Chrome Tube.

Make sure that the Upper Body Arms

 

 

 

 

 

 

 

are turned as

shown.

 

 

 

 

 

85

21

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tap a 5/8” Axle Cap (85) onto one end of the Axle

 

 

 

 

 

Lube

 

(19). Insert the Axle through one of the Upper Body

 

 

 

 

 

 

 

 

 

 

 

 

 

Arms (7) and then through the Upright (2). Slide the

 

 

 

 

19

4

 

other Upper Body Arm (7) onto the Axle. Tap another

 

 

 

 

 

 

 

 

 

 

 

 

5/8” Axle Cap (85) onto the Axle.

 

85

 

 

7

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

7

 

 

 

13.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware

may be left over after assembly is completed.

To protect the floor or carpet from damage, place a mat

under the elliptical crosstrainer.

 

9

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Contents Model No. HREVEL05983 Serial No QUESTIONS?Serial Number Decal Please CallTable of Contents Always hold the handlebar or the upper Important PrecautionsYou use the HealthRider Before YOU BeginRight Side BackPlease call our Customer Service Department at AssemblyTwo persons Rubber mallet PliersAvoid pinching the wires Refer to drawing BLocknut the Incline Bracket must pivot easily Frame is turned so the V-shaped grooves are on Identify the Left Pedal Arm.Next, identify the Left Left Pedal is turned as shownFront Shown Round tube to identify the Left Pedal ArmExercising on the Elliptical Crosstrainer HOW to Adjust the ResistanceUsing the Upper Body Arms Incline AdjustmentTop of the incline bracket BracketSTEP-BY-STEP Console Operation Measure your heart rate if desired HOW to Select Kilometres or MilesPulse Sensor TROUBLE-SHOOTING Exercise Intensity Conditioning GuidelinesUnconditioned Conditioned Training Zone BEATS/MIN AGESuggested Stretches Exercise FrequencyPage Key Qty Description R0500AR0500A 32 45 8436 785 Name of the Product HealthRider HOW to Order Replacement Parts

HREVEL05983 specifications

The Healthrider HREVEL05983 is a unique piece of fitness equipment designed to deliver a top-notch workout experience for users of varying fitness levels. This elliptical trainer combines innovative technology with ease of use, making it an ideal addition to any home gym.

One of its key features is the 18-inch stride length, which provides a smooth and natural motion suitable for users of all heights. This adjustable stride allows for versatility in workouts, empowering users to modify their stride to optimize comfort and effectiveness. The machine also includes an adjustable ramp, which can be set to different incline levels to engage additional muscle groups and increase workout intensity.

The HREVEL05983 incorporates a built-in heart rate monitor, enabling users to track their heart rate in real time. This is particularly important for those who are serious about maximizing their workouts and ensuring they stay within their target heart rate zone. The dual-action handlebars provide an upper-body workout and engage muscles in the arms, shoulders, and back, enhancing calorie burn and overall workout efficiency.

For added motivation, the Healthrider HREVEL05983 features a variety of built-in workout programs. These pre-set routines cater to different fitness goals, whether it's weight loss, endurance, or general fitness. Each program adjusts the resistance and incline automatically, providing a comprehensive and tailored workout experience.

Another notable characteristic is its large, easy-to-read LCD display, which provides feedback on important metrics such as time, distance, calories burned, and heart rate. This display keeps users informed and motivated throughout their exercise sessions.

Additionally, this elliptical trainer is equipped with a whisper-quiet drive system, making it an excellent choice for home use, especially in shared spaces. The compact design also facilitates easier storage, while the built-in transport wheels offer mobility, allowing users to move the machine effortlessly.

In conclusion, the Healthrider HREVEL05983 is a versatile, feature-rich elliptical trainer that delivers efficient workouts. Its combination of adjustable stride, incline options, heart rate monitoring, and a variety of workout programs provide users with everything they need to maintain a healthy and active lifestyle from the comfort of their home. With its durable construction and user-friendly design, it's a worthwhile investment for those looking to achieve their fitness goals.
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