Healthrider HREL05982 manual Before YOU Begin, Front, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the revolutionary HealthRider¨ E330 Elliptical Crosstrainer. The HealthRider¨ E330 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, mini- mizing the impact on your knees and ankles. And the unique E330 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from HealthRider.

For your benefit, read this manual carefully before you use the HealthRider¨ E330. If you have addition- al questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HREL05982. The serial number can be found on a decal attached to the HealthRider¨ E330 (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

 

Book

 

Upper Body Arm

Rack

 

 

Console

 

Handlebar with Pulse Sensor

 

 

Resistance Control

 

 

 

FRONT

 

 

Incline Frame

Pedal Disk

 

Incline Bracket

 

 

 

 

RIGHT SIDE

BACK

Pedal Arm

Pedal

 

 

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Contents Model No. HREL05982 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontRight Side BackAssembly Page HOW to USE the Elliptical Crosstrainer HOW to Adjust the ResistanceIncline Adjustment Using the Upper Body ArmsTurn on the power Description of the ConsoleHOW the Pacer Programs Operate STEP-BY-STEP Console OperationSelect one of the three pacer programs or the manual mode Measure your heart rate if desiredWires HOW to Select Kilometers or MilesOver be careful Not to pull on Maintenance and Troubleshooting Pulse Sensor TROUBLE-SHOOTINGConditioning Guidelines Exercise IntensityUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesSuggested Stretches Part LISTÑModel No. HREL05982 Key Qty DescriptionHNo Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT