Healthrider HRCR4896.0 manual

Page 5

1.

To make assembly easier, read the information on page 4 before you begin assembling the exerciser.

Press a Stabilizer Endcap (11) onto each end of a Stabilizer (10). Attach the Stabilizer to the front of the Frame (1) with two M10 x 75mm Button Screws (42) and two M10 Curved Washers (59).

2.Press a Stabilizer Endcap (11) onto each end of the other Stabilizer (10). Attach the Stabilizer to the back of the Frame (1) with two M10 x 75mm Button Screws (42) and two M10 Curved Washers (59).

3.Identify the Left Pedals (24), which are marked with “L” stickers. Using an adjustable wrench, firmly tighten the Left Pedals counterclockwise into the Pedal Frame (5). Tighten the Right Pedals (25) clockwise into the Pedal Frame. Important:

Tighten all Pedals as firmly as possible. After using the exerciser for one week, retighten the Pedals. For best performance, keep the Pedals tightened.

1

 

 

 

11

1

 

 

 

10

 

42

59

 

 

 

59

11

 

2

 

 

 

1

11

 

 

 

10

59

 

11

 

 

 

 

59

 

 

42

3

 

 

 

5

25

 

 

 

24

 

5

Image 5
Contents Call TOLL-FREE QUESTIONS?Model No. HRCR4896.0 Serial No Important Precautions Table of ContentsRear Before YOU BeginFront Assembly Page Tab Repeat this step for the other Seat Handlebar Dislodge the reed switch wire. Insert the batteryAdjusting the Seat HOW to Operate the ExerciserAdjusting the Resistance Adjusting the HandlebarDescription of the Console HOW to Operate the ConsoleHOW to Replace the Battery Maintenance and TroubleshootingWheel Maintenance Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyPage Key No. Qty Description Part LIST-Model No. HRCR4896.0R1206A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty