Healthrider HREL8806.1 manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The warning decal shown here has been applied in the location shown. If the decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size.

HEALTHRIDER is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE QUESTIONS?Model No. HREL8806.1 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wires and cable during this step Locknuts are inside the hexagonal holes Hexagonal HolesRepeat this step for the Right Handlebar not shown Repeat this step for the Right HandlebarDo not overtighten the Patch Screws Repeat and this step for the Right Pedal Leg not shownAvoid pinching Avoid pinching the wires and cables during this stepWires This stepHOW to Connect a 75 OHM Catv Cable HOW to Connect AN External Source Using a Catv CableHOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Level the Elliptical ExerciserConsole Diagram Features of the ConsoleChange the resistance of the pedals as desired HOW to USE the Manual ModeSelect the manual mode Follow your progress with the displayWhen you are finished exercising, the console HOW to USE a Preset Program Select a preset programHOW to USE a Heart Rate Program Select a heart rate programHOW to Create a Custom Program Select a custom programHOW to USE a Custom Program Change the program if desiredHOW to Operate the Personal Television HOW to Operate a DVD Player or VCRPress the TV button again and select a cable connection HOW to USE the Information ModePress the TV button again and add or delete cable channels HOW to Adjust the Drive Belt Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Solution Television TroubleshootingProblem Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R1207A Qty DescriptionQty Description HREL8806.1 Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty
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