Healthrider HREL8806.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary HEALTHRID- ER® 8.5 EX CROSSTRAINER elliptical exerciser. The

8.5EX CROSSTRAINER elliptical exerciser provides a wide array of features, including a personal televi- sion, designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con-

tacting us. The model number is HREL8806.1. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

To avoid a registration fee for any service needed under warranty, you must register the exerciser at www.healthriderservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console/Personal Television
Handgrip Pulse Sensor	Handlebar
Handgrip Pulse Sensor
Accessory Tray
Water Bottle Holder*
Pedal
	Wheel
	Leveling Foot
Leveling Foot	*No water bottle is included
Leveling Foot
	4

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Contents Model No. HREL8806.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wires and cable during this step Locknuts are inside the hexagonal holes Hexagonal HolesRepeat this step for the Right Handlebar not shown Repeat this step for the Right HandlebarDo not overtighten the Patch Screws Repeat and this step for the Right Pedal Leg not shownAvoid pinching the wires and cables during this step WiresAvoid pinching This stepHOW to Connect a 75 OHM Catv Cable HOW to Connect AN External Source Using a Catv CableHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Select the manual modeChange the resistance of the pedals as desired Follow your progress with the displayWhen you are finished exercising, the console HOW to USE a Preset Program Select a preset programHOW to USE a Heart Rate Program Select a heart rate programHOW to Create a Custom Program Select a custom programHOW to USE a Custom Program Change the program if desiredHOW to Operate the Personal Television HOW to Operate a DVD Player or VCRPress the TV button again and add or delete cable channels HOW to USE the Information ModePress the TV button again and select a cable connection Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Drive Belt Problem Television TroubleshootingSolution Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R1207A Qty DescriptionQty Description HREL8806.1 Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT