OPERATIONAL INSTRUCTIONS
USING THE RESISTANCE TUBES
The INSTRIDE
PRO includes two GREEN MEDIUM RESISTANCE TUBES(32), two BLUE HEAVY RESISTANCE TUBES(33), two FOOT STRAPS(34) and two ADJUSTABLE HAND GRIPS(35). These resistance tubes add total body toning to your cardiovascular workout. The resistance tubes can be used as follows:
1.Use with the ADJUSTABLE HAND GRIPS(35) with either or both sets of resistance tubes during your stepper workout or while standing stationary on the
INSTRIDE
PRO.
2.Use the set of GREEN MEDIUM RESISTANCE TUBES(32) alone, the set of BLUE HEAVY RESISTANCE TUBES(33) alone, or for maximum resistance use both sets together, one blue and one green on each side.
3.Clip one end of each tube to the Rings located on the outside of the RIGHT and LEFT PEDAL ARMS(2,3) and hook the ADJUSTABLE HAND GRIPS(35) to the other ends of the resistance tubes for your workout.
4.The resistance tubes are detachable so they can be used alone for total body strength training without
the INSTRIDE PRO. NOTE: Do not use foot straps while standing on INSTRIDE PRO. Only use the foot straps with the resistance tubes for exercises done without the INSTRIDE
PRO.
NOTE:
1.Inspect the RESISTANCE TUBES(32, 33) for nicks and cuts before each use. Replace damaged resistance tubes.
2.The length of the ADJUSTABLE HAND GRIP(35) can be adjusted by moving the buckles to other position. Refer to the detail view in the illustration.
Buckle
Buckle
Ring
Ring
7