OPERATING THE WATCH
OPERATING HEART RATE/EXERCISE TIMER MODE
To operate the Exercise Timer, in Heart Rate/Exercise Timer mode:
1. To START timing, PRESS the START/STOP (S/S) key.
2. To STOP timing, PRESS the S/S key.
3.Scroll through time IN, ABOVE and BELOW Target Heart Rate Zone, PRESS LAP/
VIEW. | START/STOP: S/S |
4.Change lower display line detail view from Average/Max Heart Rate, Time of Day, Fat Burned (G) or Calories Burned (KC), PRESS & HOLD the L/V key to
change selection.
5. To RESET the Exercise Timer, PRESS & HOLD the S/S key for 2 seconds.
NOTE: Workout is automatically saved to Memory (See “Workout Memory Recall” page 20).
RESET:
PRESS & HOLD S/S
PRESS | PRESS |
| PRESS |
L/V | L/V |
| L/V |
TOTAL EXERCISE TIME | TIME IN TARGET ZONE | TIME BELOW | TIME ABOVE |
|
| TARGET ZONE | TARGET ZONE |
DUO 1025 | 18 |