Sportline DUO 1025 manual Heart RATE/EXERCISE Memory, Select Mode Press

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OPERATING THE WATCH

HEART RATE/EXERCISE MEMORY

The Sportline Duo 1025 has a Memory mode that allows you to view detailed feedback from your last 7 workouts.

NOTE: Workouts are saved most recent (Work-1) to oldest (Work-7).

1.In Exercise Mode, PRESS & HOLD the MODE/SET (MODE) key (release when HISTORY appears in upper display line) to access Memory files.

2.Scroll through Memory files (Work-1 through Work-7) by PRESSING START/STOP (S/S) or LAP/VIEW (L/V).

3.Select Workout for detailed view by PRESSING MODE.

4.Scroll through individual workout data by PRESSING S/S or L/V.

5.To Exit Memory, PRESS MODE to return to Memory files. PRESS & HOLD MODE to resume Heart Rate/Exercise mode.

Individual workout data:

SCROLL THROUGH

FILES: S/S or L/V

SELECT: MODE

PRESS

 

PRESS

L/V or S/S

 

L/V or S/S

TOTAL EXERCISE TIME

TIME ABOVE TARGET ZONE

FAT BURNED

AVERAGE HR

TIME IN TARGET ZONE

CALORIES BURNED

MIN/MAX HR

TIME BELOW TARGET ZONE

 

DUO 1025 Dual-Use Heart Rate Monitor

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Contents DUO Table of Contents Setting & Operating the Countdown Timer Operating Heart RATE/EXERCISE Timer ModeIntroduction HOW to USE this ManualActivating the Watch from Power Down Mode DUO 1025 Dual-Use Heart Rate Monitor Customer Support Care & MaintenanceOther Heart Rate TimerWatch Functions Time ChronographKeys and Their Functions Light KEY MODE/SET KEYSTART/STOP KEY S/S LAP/VIEW L/VAcquiring Heart Rate Finger Touch Acquiring Heart RateAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Heart Rate Lock Power Save ModePower Down Mode Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Adjust Weight by Pressing S/S or L/V. Set by Pressing Mode Setting User ProfileActive Zone 50% 60% of maximum heart rate Heart Rate Target ZonesSetting Heart Rate Target Zones Sportline Duo 1025 features a Daily Alarm. To set Alarm Setting Daily AlarmTo set Dual Time Setting Dual Time ZoneDisplay Icons and Their Meaning Operating the WatchView Veiwing the Intellitrack Heart Rate Visual Display Heart RATE/EXERCISE Memory Select Mode PressOperating the Chronograph Viewing the Chronograph Memory Operating the Countdown Timer Setting the Countdown TimerViewing the Backlight System Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Time Heart Rate Ranges & SpecificationsCountdown Timer AlarmFCC Compliance Replacement WarrantyGuarantee Certificate for Purchases Made in the U.S DUO 1025 Dual-Use Heart Rate Monitor SP4961IS01ROD