Sportline manual DUO 1025 Dual-Use Heart Rate Monitor

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WARNINGS & CAUTIONS

WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans.

CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can be worn while showering and light swimming. However, we recommend that extensive use of the unit in the water be avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit.

CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time.

CAUTION: Avoid rough usage or severe impacts to your watch.

DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts.

DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten fingers and wrist with tap water or a conductive gel.

CLEAN the Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease.

CLEAN your skin and fingers with soap and water for a better signal transmission.

AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings.

DUO 1025 Dual-Use Heart Rate Monitor

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Contents DUO Table of Contents Setting & Operating the Countdown Timer Operating Heart RATE/EXERCISE Timer ModeIntroduction HOW to USE this ManualActivating the Watch from Power Down Mode DUO 1025 Dual-Use Heart Rate Monitor Customer Support Care & MaintenanceWatch Functions Heart Rate TimerTime Chronograph OtherKeys and Their Functions START/STOP KEY S/S MODE/SET KEYLAP/VIEW L/V Light KEYAcquiring Heart Rate Finger Touch Acquiring Heart RateAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Heart Rate Lock Power Save ModePower Down Mode Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Adjust Weight by Pressing S/S or L/V. Set by Pressing Mode Setting User ProfileActive Zone 50% 60% of maximum heart rate Heart Rate Target ZonesSetting Heart Rate Target Zones Sportline Duo 1025 features a Daily Alarm. To set Alarm Setting Daily AlarmTo set Dual Time Setting Dual Time ZoneDisplay Icons and Their Meaning Operating the WatchView Veiwing the Intellitrack Heart Rate Visual Display Heart RATE/EXERCISE Memory Select Mode PressOperating the Chronograph Viewing the Chronograph Memory Operating the Countdown Timer Setting the Countdown TimerViewing the Backlight System Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Countdown Timer Ranges & SpecificationsAlarm Time Heart RateFCC Compliance Replacement WarrantyGuarantee Certificate for Purchases Made in the U.S DUO 1025 Dual-Use Heart Rate Monitor SP4961IS01ROD