NOTE : When you walk or run for around 10 seconds, the unit sensor will pick this up and a display showing current pace for the walk or run will appear. However, if there is no activity for around 10 seconds, the display showing the current pace for walk or run will be stopped and the watch will automatically return to time mode.
If at any time of the day you wish to count the number of steps for a particular walking event, you may restart the daily pedometer to 0 and switch the pedometer feature off once the walking event is over to avoid further counting of steps within that same day and the number of steps recorded for that particular event will be held until midnight of that day before the pedometer will automatically return to 0.
PEDOMETER USER SETTING MODE
1. At Pedometer Mode, press & hold mode/set key to enter pedometer user setting mode - UNIT Press save/reset/- or Start/Stop/+ to change the display value
2. Press Mode/Set key to enter next setting - WEIGHT Press Start/Stop/+ key to increment the setting item. Press save/reset/- key to decrement the setting item.
Default : 60kg / 132lb , Range : 20 to 220kg / 44lb to 485lb
3. Press Mode/Set key to enter next setting - HEIGHT Press Start/Stop/+ key to increment the setting item. Press save/reset/- key to decrement the setting item.
Default : 170cm / 5'7" , Range : 100 to 240cm / 3'3" to 7'10"
4. Press Mode/Set key to enter next setting - GENDER
Press Start/Stop/+ key or save/reset/- key to select Male or Female. Default : Male
5. Press Mode/Set key to enter next setting - AGE Press Start/Stop/+ key to increment the setting item. Press save/reset/- key to decrement the setting item. Default : 30 , Range : 10 to 99
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