Oregon AH310E, AH310A, AH300E, AH300A user manual Setting Options

Page 6

EN

SETTING OPTIONS

MAIN MENU

SUB MENU

AH300

AH300A

AH300E

AH310

AH310A

AH310E

 

 

LANGUAGE

• English

•

 

 

•

 

 

 

• Italian

 

 

 

 

 

 

 

• German

 

 

 

 

 

 

 

• English

 

•

 

 

•

 

 

• French

 

 

 

 

 

 

 

• Spanish

 

 

 

 

 

 

 

• English only model -

 

 

•

 

 

•

 

you will not hear this option

 

 

 

 

 

 

VOLUME

• High

•

•

•

•

•

•

 

• Low

 

 

 

 

 

 

 

• Medium

 

 

 

 

 

 

USER

• Gender

•

•

•

•

•

•

PROFILE

• Age: 5 to 99

 

 

 

 

 

 

 

• Weight Unit:

 

 

 

 

 

 

 

metric / imperial

 

 

 

 

 

 

 

• Weight

 

 

 

 

 

 

 

• Height Unit:

 

 

 

 

 

 

 

metric / imperial

 

 

 

 

 

 

 

• Height

 

 

 

 

 

 

 

• Exercise habit:

 

 

 

 

 

 

 

seldom / usually / athlete

 

 

 

 

 

 

EXERCISE

• Walk

•

•

•

 

 

 

TYPE

• Run

 

 

 

 

 

 

 

• Jog

 

 

 

 

 

 

4

MAIN MENU

 

SUB MENU

AH300

AH300A

AH300E

AH310

AH310A

AH310E

 

 

 

 

 

 

 

 

 

EXERCISE

Training Mode – 2 options are

 

 

 

•

•

•

TYPE

available:

 

 

 

 

 

 

 

Auto

Manual

 

 

 

 

 

 

EXERCISE

• Walk

• Timer type:

 

 

 

 

 

 

PROFILE

• Run

stopwatch

 

 

 

 

 

 

 

• Jog

or countdown

 

 

 

 

 

 

 

 

• Warm-up timer:

 

 

 

 

 

 

 

 

set to 3, 5, 10 mins

 

 

 

 

 

 

 

 

• Exercise timer: hour

 

 

 

 

 

 

 

 

• Exercise timer: mins

 

 

 

 

 

 

 

 

• Lower limit

 

 

 

 

 

 

 

 

heat rate

 

 

 

 

 

 

 

 

• Upper limit

 

 

 

 

 

 

 

 

heat rate

 

 

 

 

 

 

ANNOUNCE-

• 30s

 

•

•

•

•

•

•

MENT

• 1 min

 

 

 

 

 

 

 

INTERVAL

• 2 mins

 

 

 

 

 

 

 

• 3 mins

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The dots show which model has which menu options.

NOTE The above table shows the main menu order when you are in the tutorial mode.

The main menu order will differ in the normal setting mode.

AH300 / 310_EN OP R-1

6

10/19/05, 2:41 PM

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Contents AH300 / 310EN OP R-1 10/19/05, 241 PM AH300 / 310EN OP R-1 10/19/05, 241 PM Contents Getting Started KEY FeaturesIntroduction Chest BeltPower on TutorialTo turn the unit on Setting Options Exercise Profile Setting ModeUser Profile To set the user profileExercise Type Heart Rate AlertMaximum / Lower / Upper Heart Rate Limit Announcement Interval Timer / StopwatchTimer Mode Task InstructionBatteries Chest Belt Connecting the FM RadioScan Preset Front ViewBatteries FM Radio Listening to the FM RadioChannel Storage To replace the batteriesHOW the Heart Rate Monitor Helps YOU PrecautionsTraining Information Training TipsSpecifications About Oregon Scientific EU-DECLARATION of ConformityDeclaration of Conformity Declare that the productOregon Scientific. All rights reserved L004195-012 AH300 / 310EN OP R-1 10/19/05, 241 PM AH300 / 310EN OP R-1 10/19/05, 241 PM AH300 / 310EN OP R-1 10/19/05, 241 PM