SETTING MODE
To alter any of the settings once the tutorial has completed, follow the instructions below:
Enter setting mode | Press and hold FUNC in HR | |
| Measurement Mode. The chest belt | |
| will say “Setting Mode” then “Volume” | |
|
| |
Skip a setting | Press any key before 2 seconds has | |
| passed from when the unit announced | |
| the setting option | |
|
| |
Change a setting | 1. Wait until the unit reads out the | |
| current setting and prompts you | |
| to press any key to change | |
| this setting. Press any key and | |
| the new setting will be read out | |
| (e.g. “medium”) | |
| 2. Press any key again | |
| to scroll through settings | |
| (i.e. “low”, “medium”, “high”) | |
|
| |
| TIP | To quickly increase or decrease |
| a setting value, press and | |
| hold + or - on the chest belt. | |
Confirm the new setting Leave the unit idle for 2 seconds to return to HR Measurement Mode.
NOTE AH300 / AH300A / AH300E only – when the exercise timer is paused or running, the unit will
not allow the user to set the “Exercise Type” and you will not hear this setting option.
5
USER PROFILE
To access the full benefits of the talking heart rate monitor, set up your user profile before you exercise. This will help you keep track of the calories burned over time.
To set the user profile:
Follow the instructions in the Setting Mode section to select “User Profile” and change the
NOTE You can adjust your user profile at any time.
NOTE You must set up your user profile to use the calorie count feature.
EXERCISE PROFILE
(AH310 / AH310A / AH310E ONLY)
Different activities exercise the body in different ways and help you to achieve a variety of fitness goals. To accommodate different requirements the exercise profile can be set to suit different exercise activities. For example, if you are running, your exercise profile settings are likely to differ from those you would use when undertaking a weight training activity.
Also, the time you require to
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AH300 / 310_EN OP | 7 | 10/19/05, 2:41 PM |