Polar EDGE manual Your Polar Heart Rate Monitor Contains Three Components, Chest Belt Transmitter

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HOWTOWEARYOURPOlAREDGE ~I HEARTRATEMONITOR

. . . . . . . . . . ..*e*~~~~~*a@

Your Polar Heart Rate Monitor

Contains Three Components:

- *Electrodes -

I

 

Chest Belt Transmitter

1. WET THE ELECTRODES

Wet the electrodes (the two grooved rectan- gular areas on the underside of the Belt Trans- mitter) thoroughly with water or saliva.

2. SECURE THE BELT TRANSMITTER

Secure the Belt Transmitter as high under the Pectoral Muscles (breasts) as IS comfortable. The Belt Transmitter should fit snugly and com- fortably and allow normal breathing.

NOTE:ToinsureproperwettingoftheElectrodes*, withtheBeltTransmitterinplace,graspthecenter oftheBeltTransmitterandpullitawayfromthe chestsothattheNectrodesareexposedRe-wet

ItheElectrodesinthisposition.

3.WEAR THE RECEIVER

Wear the Receiver as a wrisi watch or mount it in the Polar Bike Mount or Clip acces- sories (sold separately). The Belt Transmitter will transmit your heart rate

to the Receiver from a distance of up to ca 1 meter (3 feet).

Wristwatch Receiver

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Contents A R T R a T E M O N I T O R Contents Secure the Belt Transmitter Your Polar Heart Rate Monitor Contains Three ComponentsChest Belt Transmitter WET the ElectrodesBegin with display showing L Time of Day Begin with display showing Time of DayPush the right button and the Low Right button Once set, push the left buttonButton Set the hour digit by pushingPush the Left Button 5 Times SET AM/PM Store Alarm SettingPush the left button to se Push the left button to select the hour digitElapsed Time Store Time of DAY SettingPush the left button Edge will beepTo return to Time of Day Sing push the left butPush the left button to Return to the Time of Day
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