Oregon Scientific SE102L To manually calculate your own heart rate limits, Mhr, Lower Limit

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EN

To manually calculate your own heart rate limits:

 

 

 

 

 

MHR

MHR = 220-age

 

 

 

 

LOWER LIMIT

MHR x lower target activity %.

 

 

E.g. Target activity is WALK:

 

 

Lower limit = MHR x 65%

 

 

 

 

UPPER LIMIT

MHR x upper target activity %.

 

 

E.g. Target activity is WALK:

 

 

Upper limit = MHR x 78%

 

 

 

HEART RATE ALERT

You can set the heart rate alert in the heart rate mode to the following settings:

ICON

DESCRIPTION

 

 

 

 

* Heart rate sound and vibration alert

 

are OFF

 

Heart rate sound alert is ON

 

• 1 beep = you have gone below your

 

lower zone limit

 

• 2 beeps = you have gone above your

 

upper zone limit

 

 

 

 

* Heart rate vibration alert is ON

 

* Heart rate sound and vibration alert

 

 

are ON

 

or flash when you have surpassed your heart rate limit.

NOTE If the watch is kept idle without receiving a heart rate signal for 5 minutes, the heart rate mode will quit and return to clock mode.

* for SE102 only

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SE102-

 

SE102L_EN_R3.indd 14

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5/30/06 4:09:38 PM

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Contents Contents Model SE102LHeart Rate Limits / Alert Monitor *SE102 & SE102L IntroductionThank you for selecting the Oregon ScientificTM Heart Rate KEY Features Front View LCD Wearing the Chest Belt Getting StartedTurning on the Watch 1ST Time USE only Chest beltTips Transmission SignalAppears when heart rate alert is on Icon DescriptionSwitch Operation Modes Mode Banner Main ModePress SET to confirm and move onto the next setting Mode BannerClock / Alarm / Keypad Tone / TAP on Lens To set the clockTo set the daily alarm Press Mode to navigate to clock modeAlarm To toggle between the 4 different clock displaysKeypad Tone To turn the alarm sound OFF and reset it for the next dayTo activate / deactivate the alarm To turn the keypad tone on or OFFTo set lower and upper heart rate limits / alert To use the tap on lens functionHeart Rate Limits / Alert Maximum / Lower / Upper Heart Rate Target ActivityTarget MHR % Description Activity Lower Limit To manually calculate your own heart rate limitsMHR Upper LimitTo set the user data Press Mode until you reach the user data displayUser Data To view your fitness indexFitness Index Activity LevelActivity Level Description Normal View Data While Stopwatch is Running StopwatchTo use the stopwatch To turn the backlight on for 3 seconds Percentage Heart Rate ReadingBacklight / Keypad Lock To turn the keypad lock on or OFFBatteries LOW Battery Description IconTo replace the watch battery VIBTo replace the chest belt battery Training Information HOW the Heart Rate Monitor Helps YOUTraining Tips Them when wet Aquatic and Outdoor Activities Water Diving Only SportsSpecifications Type DescriptionAbout Oregon Scientific Water resistantOperating environment Call For international inquiries, please visitEU-DECLARATION of Conformity

SE102, SE102L specifications

Oregon Scientific has been a leading name in the field of innovative electronic devices, particularly when it comes to weather and environmental monitoring instruments. The Oregon Scientific SE102L and SE102 stand out in this portfolio as highly efficient and packed with features designed to enhance user experience and provide accurate data.

Both models, SE102L and SE102, are equipped with advanced weather sensors that measure various environmental parameters such as temperature and humidity. Their dual functionality allows them to serve not only as a reliable weather station but also as a compact indoor/outdoor thermometer and hygrometer. This makes them ideal for home use, gardening, and educational purposes, providing critical information to enthusiasts and professionals alike.

The SE102L version includes additional functionality with wireless technology, enabling real-time data transmission from external sensors positioned outdoors. This specific feature allows users to monitor air quality and temperature fluctuations without leaving the comfort of their homes. The wireless capabilities also facilitate easy placement of the sensor in optimal locations for accurate readings.

Both models boast user-friendly interfaces, incorporating backlit displays that ensure readability in various lighting conditions. Users can easily toggle between different measurement units, allowing for a customized experience. An important characteristic is their memory function, which tracks historical data, enabling users to recognize trends and make informed decisions based on past weather patterns.

Durability is another hallmark of the SE102 and SE102L. The devices are designed to withstand various environmental conditions, ensuring longevity and reliability. Lightweight yet sturdy, these models can be easily transported, making them suitable for both stationary and mobile applications.

One of the standout technologies in these devices is the incorporation of advanced algorithms that calibrate readings for enhanced accuracy. The built-in calibration system compensates for environmental variations and allows for precise measurements of atmospheric changes.

In conclusion, the Oregon Scientific SE102L and SE102 are exceptionally versatile tools for anyone needing reliable weather information. With their robust features, wireless capability, and user-centric design, these models cater to a wide range of needs, making them an invaluable addition to any household or professional environment. Whether for personal use, gardening, or educational projects, these devices stand as a testament to Oregon Scientific's commitment to quality and innovation in environmental monitoring.
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