Oregon Scientific SE102L user manual Training Information, HOW the Heart Rate Monitor Helps YOU

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• Batteries are extremely dangerous when swallowed!

 

 

Therefore, keep batteries and the article away from

 

infants. If a battery has been swallowed seek immediate

 

medical advice.

 

• The batteries supplied must not be recharged,

 

reactivated by any other means, dismantled, put into fire

 

or short-circuited.

 

 

 

 

TRAINING INFORMATION

 

 

 

HOW THE HEART RATE MONITOR HELPS YOU

 

 

A heart rate monitor is the most important tool in

 

cardiovascular health and an ideal training partner. It enables

 

you to see and monitor results. This helps you assess your

 

past performance, maximize your work out and adapt your

 

future exercise program to achieve your desired goals in a

 

safer and more effective way.

 

When you exercise, the chest belt picks up your heartbeat

 

and sends it to the watch. Now you can view your heart rate

 

and start monitoring your performance based on your heart

 

rate readings. As you get fitter, your heart will need to do

 

less work and the speed of your heart rate will decrease. The

 

reason for this is as follows:

 

Your heart pumps blood to your lungs to obtain oxygen.

 

Then, the oxygen rich blood will travel to your muscles. The

 

oxygen is used as fuel and the blood leaves the muscles and

 

returns to the lungs to begin the process again. As you get

 

fit, your heart is able to pump more blood with every beat. As

 

a result, your heart doesn’t have to beat as often to get the

 

necessary oxygen to your muscles.

 

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Contents Contents Model SE102LHeart Rate Limits / Alert Thank you for selecting the Oregon ScientificTM Heart Rate IntroductionMonitor *SE102 & SE102L KEY Features Front View LCD Wearing the Chest Belt Getting StartedTurning on the Watch 1ST Time USE only Chest beltTips Transmission SignalAppears when heart rate alert is on Icon DescriptionSwitch Operation Modes Mode Banner Main ModePress SET to confirm and move onto the next setting Mode BannerClock / Alarm / Keypad Tone / TAP on Lens To set the clockTo set the daily alarm Press Mode to navigate to clock modeAlarm To toggle between the 4 different clock displaysKeypad Tone To turn the alarm sound OFF and reset it for the next dayTo activate / deactivate the alarm To turn the keypad tone on or OFFHeart Rate Limits / Alert To use the tap on lens functionTo set lower and upper heart rate limits / alert Target MHR % Description Activity Target ActivityMaximum / Lower / Upper Heart Rate Lower Limit To manually calculate your own heart rate limitsMHR Upper LimitTo set the user data Press Mode until you reach the user data displayUser Data To view your fitness indexActivity Level Description Activity LevelFitness Index Normal To use the stopwatch StopwatchView Data While Stopwatch is Running To turn the backlight on for 3 seconds Percentage Heart Rate ReadingBacklight / Keypad Lock To turn the keypad lock on or OFFBatteries LOW Battery Description IconTo replace the watch battery VIBTo replace the chest belt battery Training Information HOW the Heart Rate Monitor Helps YOUTraining Tips Them when wet Aquatic and Outdoor Activities Water Diving Only SportsSpecifications Type DescriptionAbout Oregon Scientific Water resistantOperating environment Call For international inquiries, please visitEU-DECLARATION of Conformity

SE102, SE102L specifications

Oregon Scientific has been a leading name in the field of innovative electronic devices, particularly when it comes to weather and environmental monitoring instruments. The Oregon Scientific SE102L and SE102 stand out in this portfolio as highly efficient and packed with features designed to enhance user experience and provide accurate data.

Both models, SE102L and SE102, are equipped with advanced weather sensors that measure various environmental parameters such as temperature and humidity. Their dual functionality allows them to serve not only as a reliable weather station but also as a compact indoor/outdoor thermometer and hygrometer. This makes them ideal for home use, gardening, and educational purposes, providing critical information to enthusiasts and professionals alike.

The SE102L version includes additional functionality with wireless technology, enabling real-time data transmission from external sensors positioned outdoors. This specific feature allows users to monitor air quality and temperature fluctuations without leaving the comfort of their homes. The wireless capabilities also facilitate easy placement of the sensor in optimal locations for accurate readings.

Both models boast user-friendly interfaces, incorporating backlit displays that ensure readability in various lighting conditions. Users can easily toggle between different measurement units, allowing for a customized experience. An important characteristic is their memory function, which tracks historical data, enabling users to recognize trends and make informed decisions based on past weather patterns.

Durability is another hallmark of the SE102 and SE102L. The devices are designed to withstand various environmental conditions, ensuring longevity and reliability. Lightweight yet sturdy, these models can be easily transported, making them suitable for both stationary and mobile applications.

One of the standout technologies in these devices is the incorporation of advanced algorithms that calibrate readings for enhanced accuracy. The built-in calibration system compensates for environmental variations and allows for precise measurements of atmospheric changes.

In conclusion, the Oregon Scientific SE102L and SE102 are exceptionally versatile tools for anyone needing reliable weather information. With their robust features, wireless capability, and user-centric design, these models cater to a wide range of needs, making them an invaluable addition to any household or professional environment. Whether for personal use, gardening, or educational projects, these devices stand as a testament to Oregon Scientific's commitment to quality and innovation in environmental monitoring.
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