Panasonic NTCCEX04900 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® TRL610 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The NordicTrack® TRL610 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the NordicTrack® TRL610. If you have addi- tional questions, please call our Customer Service

Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays). To help us assist you, mention the product model number and serial number when calling. The model number is NTCCEX04900. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Water Bottle

Book Holder

Holder (Bottle

not included)

Console

 

Seat Tab

Pulse Sensor

 

Seat

Upright

Backrest

FRONT

 

BACK

 

 

Pedal Strap

 

Pedal

Seat Handle

Wheel

 

RIGHT SIDE

 

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Contents Icon Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page Page Page HOW to Operate the Recumbent Cycle Features of the ConsoleHOW the Pace Programs Operate STEP-BY-STEP Console OperationBegin your workout If you select HOW to Adjust the Pedal Straps HOW to Adjust the Position of the SeatMaintenance and TROUBLE-SHOOTING Pulse Sensor TROUBLE-SHOOTINGExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTCCEX04900 Exploded DRAWING-Model No. NTCCEX04900 HOW to Order Replacement Parts Limited Warranty