HOW to USE the Exercise Bike

HOW TO PLUG IN THE POWER ADAPTER

HOW TO ADJUST THE PEDAL STRAPS

IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. If you do not do this, you may damage the console displays or other electronic components.

Plug the power adapter into the receptacle

on the frame of the exercise bike. Then, plug the power adapter into an appropriate

To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired position, and then press the ends of the straps onto the tabs.

Pedal

Strap

Tab

outlet that is properly installed in accordance

HOW TO LEVEL THE EXERCISE BIKE

with all local codes and ordinances.

HOW TO ADJUST THE SEAT

The seat can be adjusted forward or backward to the position that is the most comfortable. To adjust the seat, push downward on the seat handle, slide the seat to the desired position, and then pull upward on the seat handle to lock the seat in place.

Seat

Handle

If the exercise bike rocks slightly on your floor dur- ing use, turn one or both of the lev- eling feet on the rear stabilizer until the rocking motion is eliminated.

Leveling Feet