Ironman Fitness 100125 owner manual Moving Instructions, Emergency Stop

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Moving Instructions

To move the bike, start by carefully pushing down on the front handlebars until the rear end of the bike lifts in the air. Steer the bike to another location. Do not attempt to move the unit over an uneven or rough sur- face. Be gentle while moving the unit as any sharp impact can affect the operation.

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EMERGENCY STOP

There is an emergency stop safety feature built into this unit. To use this feature, press firmly down onto the brake knob labeled “Press To Stop”. Continue holding the brake knob down until the flywheel comes to a complete stop.

Leveling Your Unit

The bike can be leveled to compensate for uneven surfaces. To level the bike, raise or lower the four leveling feet located on the underside of the front and rear stabilizers by screwing them in or out as needed.

Leveler Feet

2 Per Side

ImportantMaintenanceInform tion 11

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Contents 100125 Customer Service 800Ironman Fitness Model Name Exploit Serial NumberTable of Contents Safety Precautions and Tips Assembly Plastic washer Parts IdentifierStep Assembly for Front and Rear StabilizerAssembly for Handlebar 381 18L ImportantAssembly Information Emergency Stop Moving InstructionsHow to change brake pad Workout Information Shoulder Circles Prone on ElbowsCat and Camel Knees to ChestGroin Adductors Stretch Wrist ExtensorWrist Flexor One-Arm Pectoralis StretchWorkoutImportantinformationInformation Calf StretchStanding Quadriceps Stretch Parts Information 35 34 Parts List / Exploded ViewResidential and Personal Use Limited Warranty Warranty Information