NordicTrack NTEL7506.0 user manual HOW to USE the Elliptical Exerciser

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HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO FOLD AND UNFOLD THE ELLIPTICAL

HOW TO MOVE THE ELLIPTICAL EXERCISER

EXERCISER

 

When the elliptical exerciser is not in use, the frame can be folded out of the way. To fold the elliptical exer- ciser, lift the handle on the rear of the elliptical exerciser until the elliptical exerciser locks into the vertical posi- tion.

To move the elliptical exerciser, first fold it as described at the left. Next, stand in front of the ellipti- cal exerciser and place one foot against the center of the front stabilizer. Pull the transport handle backward until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired position, and then lower it.

Transport

Handle

To unfold the elliptical exerciser, first hold the handle, press the latch button, and then lower the frame to the floor.

Handle

Place foot

here

Latch

11

Image 11
Contents Call TOLL-FREE QUESTIONS?Model No. NTEL7506.0 Serial No 600 Table of ContentsImportant Precautions No water bottle is included Before YOU BeginRight Side RearAssembly 65-i Repeat this step for the Right Upper Body Leg Attach the Right Upper Body Arm 23 in the same way WhileanotherpersonholdstheConsole11 Avoid pinching the wire harnesses During this stepGrease HOW to USE the Elliptical Exerciser Exerciser Console Diagram Follow your progress with the displays HOW to USE the Manual ModeLaSelect the manual mode Turn on the fan if desired OMeasure your heart rate if desiredIf there Are Sheets Clear IgBegin pedaling to start the program HOW to USE a Preset ProgramLaSelect a preset program Begin pedaling to start the program HOW to USE a Heart Rate ProgramLaEnter a target heart rate setting LaSelect a heart rate programLaInsert an iFIT Card and select a program HOW to Usean Ifit ProgramHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingAerobic Exercise Conditioning GuidelinesExercise Intensity Fat BurningSuggested Stretches Page Page Qty Description Part LIST--Model No. NTEL7506.0Wave Washer UsersManual Rrl 87\ 81 \ 103 Limited Warranty HOW to Order Replacement Parts
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