Smooth Fitness user manual USER’S Manual, Model Number CE 2.1E

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USER’S MANUAL

SMOOTH CE 2.1E ELLIPTICAL TRAINER

MODEL NUMBER: CE 2.1E

USER WEIGHT LIMITATION: 300 lbs (135kg)

SERIAL NUMBER (found on frame):

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Contents Model Number CE 2.1E USER’S ManualPrecautions Power Requirements Preassembly Hardware chart Hardware Comparison ChartDescription QTY Description Qty Order No Parts ListParts List Parts Diagram 47 92 Step Assembly105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsComputer Instructions Mode ButtonStart Functions and Buttons StopEnter ModeP1 Target Time P1 to P9 Programs Selecting ProcedureP2 Target Distance P3 Target CaloriesP6 Interval P5 FAT BurningP7 Endurance P9 Target Heart Rate P8 Watt ControlEnglish to Metric conversion Years Labor WarrantyBefore beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchSmooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL