Smooth Fitness CE 2.1E user manual 34 30 C

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CE 2.1E ELLIPTICAL TRAINER

ASSEMBLY

STEP 5:

Slide the 20 x 91 x M14mm Bolt (30) through the Pedal Arm – Right (34) and Handlebar – Right (17) and secure with M14 Nut (88) as shown.

B 88

A

17

34 30 C

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Contents USER’S Manual Model Number CE 2.1EPrecautions Power Requirements Preassembly Description QTY Hardware Comparison ChartHardware chart Parts List Description Qty Order NoParts List Parts Diagram 47 92 Assembly Step105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsEnter Functions and Buttons StopStart ModeP2 Target Distance P1 to P9 Programs Selecting ProcedureP1 Target Time P3 Target CaloriesP5 FAT Burning P6 IntervalP7 Endurance P8 Watt Control P9 Target Heart RateEnglish to Metric conversion Warranty Years LaborImportant Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchSmooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL