Smooth Fitness CE 2.1E user manual 30 33 16

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15

CE 2.1E ELLIPTICAL TRAINER

ASSEMBLY

STEP 6:

Slide the20 x 91 x M14mm Bolt (30) through the Pedal Arm – Left (33) and Handlebar – Left (16) and secure with M14 Nut (88) as shown.

C

30 33 16 88

A

B

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Contents Model Number CE 2.1E USER’S ManualPrecautions Power Requirements Preassembly Hardware Comparison Chart Hardware chartDescription QTY Description Qty Order No Parts ListParts List Parts Diagram 47 92 Step Assembly105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsComputer Instructions Mode ButtonMode Functions and Buttons StopStart EnterP3 Target Calories P1 to P9 Programs Selecting ProcedureP1 Target Time P2 Target DistanceP6 Interval P5 FAT BurningP7 Endurance P9 Target Heart Rate P8 Watt ControlEnglish to Metric conversion Years Labor WarrantyBefore beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchSmooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL