Smooth Fitness CE 2.1E user manual Smooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL

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Smooth Fitness

25 Blackwater Way,

Aldershot

Hampshire

GU12 4DL

e-mail: info@smoothfitness.co.uk

Website:

www.smoothfitness.co.uk

Copyright © 2006

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Contents USER’S Manual Model Number CE 2.1EPrecautions Power Requirements Preassembly Hardware Comparison Chart Hardware chartDescription QTY Parts List Description Qty Order NoParts List Parts Diagram 47 92 Assembly Step105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsFunctions and Buttons Stop StartEnter ModeP1 to P9 Programs Selecting Procedure P1 Target TimeP2 Target Distance P3 Target CaloriesP5 FAT Burning P6 IntervalP7 Endurance P8 Watt Control P9 Target Heart RateEnglish to Metric conversion Warranty Years LaborImportant Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchSmooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL