Sears 831.23744.1 user manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

AWARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional set- ting.

. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet.

Make sure that there is enough clearance around your elliptical exerciser to mount, dismount, and use it.

. Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

. Keep children under age 12 and pets away from your elliptical exerciser at all times.

. Your elliptical exerciser should not be used by persons weighing more than 275 Ibs. (124 kg).

8.Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer- ciser. Always wear athletic shoes for foot protection.

g.Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser.

10.Keep your back straight while using your elliptical exerciser; do not arch your back.

11.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

12.When you stop exercising, allow the pedals to slowly come to a stop.

13.If you feel pain or dizziness while exercising, stop immediately and cool down.

14.Use your elliptical exerciser only as described in this manual.

3

Page 2 Page 4
Image 3
Page 2 Page 4
Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoSears, Roebuck and Co., Hoffman Estates, IL Table of Contents Important Precautions Before YOU Begin Assembly Repeat this step for the Left Frame Cover Avoid Pinching Wire Harness 100 Upright, secure the Wire Harness with aWires during Tip Be careful not to pinch the wires during this stepRight Upper Body Leg 124 in the same way Repeat this step for the other Pedal Arm Axle not shown Arm 8 and the Left Upper Body Leg Button ScrewsHOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp HOW to Adjust the Stride Elliptical ExerciserFeatures of the Console Center display HOW to USE the Manual ModeSelect the manual mode Follow your progress with the displaysHOW to USE a Cross Training Workout Continue the cross training workout Perform the first strength exercise when promptedSelect a target toning workout HOW to USE a Target Toning WorkoutHOW to USE a Calorie Goal Workout Select a calorie goal workoutProfile Select the high performance workout PERFuRHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingExercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Part LIST--Model48mm Screw Exploded Drawing A--Model No .23744.1 Rogo8A 122 Your Home DAY Full Warranty

831.23744.1 specifications

The Sears 831.23744.1 is a versatile and compact treadmill designed for home fitness enthusiasts seeking to achieve their health and fitness goals without sacrificing space. This model highlights a combination of essential features, innovative technologies, and user-friendly characteristics that cater to a broad audience, from beginners to more experienced users.

One of the main features of the Sears 831.23744.1 is its sturdy construction, which ensures stability during workouts. The treadmill offers a weight capacity of up to 250 pounds, accommodating a wide range of users. The running surface is spacious enough to provide comfort during workouts, measuring approximately 16 inches in width and 45 inches in length. This design allows users to maintain their stride without feeling confined.

A key technological highlight is the treadmill’s foldable design, enabling users to save space when the machine is not in use. Folding and unfolding the treadmill is a hassle-free process, making it an ideal choice for users with limited workout space. When folded, the treadmill can be easily stored in a corner or closet, further enhancing its practicality.

The Sears 831.23744.1 is equipped with a simple yet functional console that displays essential workout metrics, such as time, distance, speed, and calories burned. Users can easily track their progress in real time, allowing them to adjust their workouts accordingly. This streamlined interface ensures that all vital information is readily accessible without overwhelming the user.

Another notable characteristic is its adjustable speed settings, allowing users to set a pace that suits their fitness level. Ranging from a gentle walk to an invigorating run, the treadmill allows for gradual increases in intensity, making it suitable for both low-impact and high-intensity workouts. Integrated safety features, such as an emergency stop button, provide additional peace of mind while exercising.

With its combination of practicality, durability, and user-centric features, the Sears 831.23744.1 stands as an excellent choice for those looking to bring the gym experience into their homes. Whether for rehabilitation, weight loss, or general fitness, this treadmill effectively supports a variety of workout regimes, making it a worthy investment for anyone committed to their health journey.
Top Page Image Contents