O W N E R ' S M A N U A L E 5 R
I N F O R M AT I O N A N D
WA R N I N G S
Please read this owner’s manual through carefully before assembling, using and servicing the workout cycle! Follow the instructions described in this manual carefully.
The equipment has been designed for home and light commercial use. The Tunturi warranty applies only to faults and malfunctions in home (24 months) and light commercial use (12 months). Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.
NOTE ABOUT YOUR HEALTH
•Before you start any training, consult a physician to check your state of health.
•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.
•To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedalling at low resistance). Don’t forget to stretch at the end of the workout.
NOTE ABOUT THE EXERCISING
ENVIRONMENT
•Place the device on a firm, level surface. Place the device on a protective base.
•Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a drafty place.
•In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between
NOTE ABOUT USING THE EQUIPMENT
•Parents or others responsible for children should note that children’s natural playfulness and curiosity may lead to situations and behaviour for which the device is not designed. If children are allowed to use the device, they should be supervised and taught to use the device properly, keeping in mind the child’s physical and mental development and their personality. The exercise device is not a toy.
G B
O W N E R ' S M A N U A L • E 5 R
•Before you start using the device, make sure that it functions correctly in every way. Do not use a faulty device.
•Only one person may use the device at a time.
•Wear appropriate clothing and shoes when exercising.
•Do not use the device when the protective covers are not in place.
•Press the keys with the tip of the finger; your nails may damage the key membrane.
•Never lean on the meter.
•Do not let the meter come into contact with water. Always dry the surface of the meter, if there are any drops of sweat on it. Use a soft, absorbent cloth. Do not use solvents to clean the meter surface.
•Protect the meter from excess sunlight: it may fade the colors of the meter box and surface membrane.
•Do not attempt any servicing or adjustment other than those described in this manual.
The given service instructions must be followed carefully.
•The device is not recommended for persons weighing over 150 kg or 333 lbs.
A S S E M B LY
Open the transport package on its side. Take the parts out of the package and make sure the package includes all the following parts:
1.Front frame 2. Lower frame 3. Seat frame
4. Seat (2 pcs)
5.Handlebar 6. Meter
7.Feet (2 pcs) 8. Pedals (2 pcs)
9.Hardware (marked with an asterisk (*) in the spare part list)
If you notice that a part is missing, contact the dealer and give the model, serial number and spare part number (the spare part list is in the back of the manual). The package includes also a silicate bag for absorbing moisture during transportation and storage. Assemble the recumbent cycle as follows (left, right, front and back are as seen from the exercising position):
HANDLEBAR ASSEMBLY AND SEAT FIG. 1
(version without hand grip pulse)
Remove the seat fastening nuts. Place the seat upside down, for example, on a chair. Place the handlebar, the spacer bar and the seat frame upside down on the bottom of the seat. Fasten the handlebar and seat to the seat frame with nuts.
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