Life Fitness user manual SX30 Cross-trainer

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SX30 Cross-trainer

U S E R M A N U A L

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Contents SX30 Cross-trainer International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the CROSS-TRAINER Assembling the CROSS-TRAINER Lower Wire HarnessSX30 Getting Started Important Safety InstructionsSetup Display Console Overview Display ConsoleRPM Revolutions Per Minute The pedaling speed or rate Display Console DescriptionsReading Rack and Water Bottle Holder Biomechanical Guidelines Mounting and Dismounting the CROSS-TRAINERWorkouts Setting UP and Using the WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Manual Preventative Maintenance Tips Service and Technical DataPreventative Maintenance Schedule HOW to Obtain Product Service Console CROSS-TRAINER Specifications